Call us on +91-7303615652

Healthy Recipes

How to make quick chickpea soup?

Soups are the perfect comfort food for fall and winter. This hearty chickpea Soup, made with goodness of chickpeas, tomatoes and also Indian spices is a perfect meal all in itself for you!

If you are a chickpea lover then you should give this other Chickpea Soup a chance. I am sure that you will love this and will crave more. Moreover, there is nothing like a big bowl of soup to warm you up. Right!

This soothing, comforting, and also nutritious chickpea soup will warm your heart and will definitely fill your tummy.  

Try more soups recipes. french onion soup, Roasted cauliflower soup, Broccoli soup

Furthermore, chickpeas is staple ingredient in Indian household. So, whenever you crave for this cup of delight you can have it without any problem. This is also a time-consuming recipe.

So, without any due, let dig into its recipe!

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Serving: 1

Ingredients for chickpea soup:

  • Chickpeas, boiled: 1/2 cup
  • Salt, to taste
  • Black pepper powder: 1/4 tsp
  • Water: 1.5 cup
  • Garlic, minced: 2
  • Lemon juice: 1 tbsp
  • Tomatoes, crushed: 1/2 cup

Tempering:

  • Ghee: 1 tbsp
  • Cumin: 1/2 tsp

Method of preparation:

  1. Firstly, pour ghee in a deep pan and add minced garlic and cumin seeds and saute for 30 seconds.
  2. Secondly, add the tomatoes and stir for a minute until it warms up and then add in the cooked chickpeas along with water and allow that to simmer for at least 10-15 minutes. Feel free to add extra water if you need.
  3. Next, add salt and black pepper in the soup and turn it off.
  4. Lastly, add lemon juice in it.
  5. Finally, serve the chickpea soup and enjoy this hot cup of delight with your loved ones!

If you are struggling shedding weight. You can talk to us by taking this assessment: Click here

For more information click here

Priyanka Yadav

Recent Posts

Healthy Fresh Apple Juice

Ingredients 4–5 medium apples (sweet varieties like Fuji Apple, Gala Apple, or Honeycrisp Apple work… Read More

2 weeks ago

Healthy Nut & Seed Energy Laddoos (which you can also leave in loose powder form as Panjiri).

Here is a recipe for Healthy Nut & Seed Energy Laddoos (which you can also… Read More

1 month ago

Bore Basi (Chhattisgarh) / Panta Bhat (Eastern India)

Ingredients 1 cup cooked rice (preferably from the previous day) 1–2 cups drinking water Salt… Read More

1 month ago

Strawberry Oats Milkshake

Ingredients 1 cup strawberries (fresh or frozen) 3 tbsp rolled oats 1 cup milk (dairy… Read More

2 months ago

Peri Peri Egg Bowl

A spicy, creamy, high-protein bowl that’s quick to make and great for fat loss, muscle… Read More

2 months ago

Quick High-Protein Tofu Scramble

A fast, savory, high-protein meal that works for breakfast, lunch, or post-workout. Nutrition (Approx. 1… Read More

2 months ago