Call us on +91-7303615652

Categories: Healthy Recipes

How to make Tamatar Makai Nu Shaak

Tamatar Makai nu Shaak is a vegan curry made of fire roasted tomatoes and sweet corn. Tomatoes and Corns are roasted on an open flame, charring them and adding a smoky flavor. The corn and tomatoes are pureed and cooked along with spices to make the base of the curry. And then pureed sweet corn is added for the slight sweetness and texture. You can also Add grated paneer in the dish to make it protein rich. Tamatar Makai nu shaak is vegan and gluten free. People from Jain community can also eat this as it has no onion garlic in it.

Ingredients –

  1. 3 Tomatoes
  2. 100 gm Paneer
  3. 1 cup Sweet Corn
  4. 2 Tbsp Oil
  5. 1 tsp Cumin seeds (Jeera)
  6. 0.5 tsp Turmeric Powder
  7. 1 tsp Coriander Powder
  8. 1 tsp Cumin Powder
  9. 1-2 tsp Red Chilli Powder
  10. 2 Tbsp Coriander leaves, chopped
  11. Salt to taste
  12. Water as required

You can also try our other interesting and tasty recipes like Methi khakhra, Suran subzi, Kashmiri paneer chaman

Method of making Tamatar Makai nu Shaak –

1. Grill the whole tomatoes and Corn over an open gas flame until the skin is charred. Or grill the tomatoes and Corn in an oven for 20 mins. Turn them every 7-8 mins.
2. Allow the tomatoes to cool, then peel and puree them. Also peel the corn from cob and puree them. Add a little water to help the blending if required.
3. Heat oil in a pan and add the cumin seeds
4. Once the cumin seeds brown slightly, add the diced tomatao and fry until it turns light brown
5. Now Add the tomato puree and add the red chilli powder, turmeric powder, cumin powder and coriander powder.
6. Cook until the oil separates or for 8-10 mins on low flame while stirring frequently. Now add corn paste and cook further for few minutes.
7. Add water to achieve the desired consistency and cook for another 2 mins
11. Add the salt, Grated paneer and few leftover kernels of corn and simmer for 5 min
12. Serve hot

Enjoy our Tamatar amaki nu shaak with different parathas or Roti!!

For more recipes: Click here

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

Mehar Jamil

Recent Posts

HOW TO MAKE CRISPY & HEALTHY AIRFRIED SABUDANA VADA AT HOME.

It is a great fasting snack and delicious too , you can serve it with… Read More

4 hours ago

HOW TO MAKE MINT SHIKANJI AT HOME FOR ELECTROLYTE BALANCE.

It is a best option for electrolyte balance in our body. Shikanji aids in body… Read More

1 day ago

HOW TO MAKE DELICIOUS CAPSICUM SOUP AT HOME.

Capsicum also know as bell pepper , red pepper & chilli pepper .Pepper soup is… Read More

1 day ago

HOW TO MAKE DELICIOUS & HEALTHY RAJMA ROLL .

This nutritious recipe features protein-packed kidney beans, also known as rajma. As an essential nutrient… Read More

2 days ago

POMEGRANATE OATS CHIA SEEDS SMOOTHIE.

Pomegranates add a whole new flavor to the traditional bowl of oatmeal. It is a… Read More

2 days ago

HOW TO MAKE OATS FLAX CHIA SEEDS SMOOTHIE ?

It is very healthy smoothie & a great option for breakfast . It is very… Read More

2 days ago