Mix Sprouts Raita

🥗 Mixed Sprouts Raita

📝 Ingredients (Serves 2–3)

• 1 cup mixed sprouts (moong, moth, chana – lightly boiled)
• 1½ cups fresh curd (yogurt), well whisked
• 1 small onion, finely chopped
• 1 small tomato, finely chopped (deseeded)
• 1 green chili, finely chopped (optional)
• 2 tbsp coriander leaves, finely chopped
• ½ tsp roasted cumin powder
• ¼ tsp black pepper powder
• Salt to taste
• A pinch of chaat masala (optional)
• A few pomegranate seeds (optional, for garnish)

👩‍🍳 Method

1. Prepare sprouts:
   If using raw sprouts, boil them in lightly salted water for 5–7 minutes until slightly tender. Drain and let them cool.
2. Whisk curd:
   Beat the curd until smooth and creamy. Add a little water if you prefer a thinner consistency.
3. Mix ingredients:
   Add boiled sprouts, onion, tomato, green chili, and coriander to the curd.
4. Season:
   Add roasted cumin powder, black pepper, salt, and chaat masala. Mix well.
5. Garnish & serve:
   Top with pomegranate seeds and a sprinkle of cumin powder.
   Chill for 20–30 minutes before serving for best taste.