Kadhi palak is famous nutritious and fighter dish of Indians ! made with fresh spinach leaves and cooked with besan and curd curry and this is made up of only spinach theres no fritters like normal kadhi so we can enjoy this as a soup also it taste absolutely yummy
As well as, spinach is healthy leafy vegetable packed with lots of minerals, vitamins and antioxidants and beneficial in fighting against illness, controls blood sugar level, hemoglobin levels and also good for skin and hair.
Spinach is plant based source of iron and iron is important in maintaining healthy pregnancies, supports digestive system and boost immune system. It is light, healthy and extremely tasty and helpful in weight loss management .
You can temper kadhi with fried garlic and red chillies
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