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Fitpiq Team

Simple Detox Herbal Tea

Ingredients (1–2 servings):

  • 1 slice lemon πŸ‹
  • 3–4 slices fresh ginger (or Β½ tsp powdered ginger)
  • A few fresh mint leaves (or Β½ tsp dried mint)
  • 2 cups hot water
  • Optional: a drizzle of honey (for taste)

πŸ«– Directions:

  1. Boil 2 cups of water.
  2. Add ginger and mint to a mug or teapot.
  3. Pour hot water over them.
  4. Add lemon slice and let steep for 5–7 minutes.
  5. Strain (if needed) and sweeten with honey if you like.

🌿 Benefits:

  • Ginger β†’ aids digestion & reduces bloating
  • Lemon β†’ helps flush toxins & boosts vitamin C
  • Mint β†’ soothes stomach & refreshes breath
Shruti Mishra

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