Call us on +91-7303615652

Fitpiq Team

Spicy Carrot Noodle Salad

🥕 Spicy Carrot Noodle Salad

Ingredients:

  • 2 medium carrots
  • 1 tsp chilli oil
  • 1 small garlic clove, finely chopped
  • 1 tsp soy sauce
  • ¼ tsp black pepper
  • 1 tbsp roasted peanuts, crushed
  • Salt, if needed
  • Spring onion or coriander, optional

Method:

  1. Wash and peel the carrots. Using a spiralizer, julienne peeler, or noodle/grater tool, cut the carrots into thin noodle-like strips.
  2. Heat chilli oil in a pan. Add chopped garlic and sauté for a few seconds until fragrant.
  3. Add the carrot noodles and toss on medium-high heat for 1–2 minutes. Keep them slightly crunchy.
  4. Add soy sauce and black pepper. Toss well so the carrots are evenly coated.
  5. Transfer to a bowl and top with crushed roasted peanuts for a delicious crunch.
  6. Serve warm or chilled as a light, spicy salad.

Quick Tip: Don’t overcook the carrot noodles—they taste best when they remain slightly crunchy.

Shruti Mishra

Recent Posts

Dhania, Coconut & Peanut Chutney

Two versions: with roasted coconut flakes and without roasted coconut flakes. Both versions include a… Read More

1 day ago

High-Protein Green Moong & Mixed Vegetable Bowl with Creamy Paneer-Cashew Coriander Sauce

A wholesome, colourful and protein-rich meal that's packed with flavour! This recipe combines boiled green… Read More

4 days ago

Sugar-Free Dates & Nuts Roll

A naturally sweet, healthy and delicious snack made with dates, nuts and seeds. No refined… Read More

5 days ago

Chilli Garlic Dahi Paneer Chana Rice Bowl

A delicious, wholesome and filling one-bowl meal that brings together rice, protein-rich paneer, kala chana,… Read More

1 week ago

Sweet Corn Paneer Vegetable Soup

Looking for a light yet filling dinner option during your weight-management journey? Try this delicious… Read More

1 week ago

Kodo Millet Curd Bowl – A Gut-Friendly Meal

Looking for a simple, cooling and nourishing meal? Try this Kodo Millet Curd Bowl! Made… Read More

1 week ago