Besan Suji Vegetable Toast for weight loss:

Besan Suji Vegetable Toast is not only super easy but also a super delicious savory snack recipe that you can prepare with the ingredients easily available at your home. It is a nutritious snack option that is loaded with the goodness of pulse and cereals.

Preparation time: 5 minutes

Cooking time: 5 minutes

Total time: 10 minutes

Portion: 4 toasts

Required Ingredient Besan Suji Vegetable Toasts:

For making besan suji (Rava) toast you need

Suji (Rava or semolina): 2 tbsp

Besan (Bengal gram flour): 3 tbsp

Bread: 4 pieces

Onion: ¼ cup finely chopped

Tomato: ¼ cup finely chopped

Bell pepper (any color would do): ¼ cup finely chopped

Spices:

Salt: as needed

Red chili powder: ¼ tsp

Garam masala: ¼ tsp

Green chili: ¼ tsp finely chopped

Oil: 2 tsp

Also, make sure to try this amazing cheese mushroom toast!

Method of preparation:

1 Firstly, To prepare besan suji vegetable toast, combine suji, besan, and all dry spices in a bowl. Then, mix well with a whisk.

2 Secondly, To this mixture, add enough water to just make the batter smooth.

3 Thirdly, To the batter, add the onions, tomatoes, bell peppers, and green chilies. Mix all the ingredients to make a smooth batter.

4 Make sure to not make the batter too thin because in this case, the bread will become soggy. The batter should not be too thick, it should be of the right consistency to dip the bread.

5 Now, take a bread piece (can remove the sides or as you prefer), and dip it in the batter.

6 Then, Heat the pan or tava on medium flame and grease it with ½ tsp of oil.

7 Lastly, When the pan is heated, place the dipped bread piece on the pan and cook it on medium flame. Cook the toast, until it becomes golden brown from both sides.

Finally, Your besan sooji toast is ready! Serve hot with either mint coriander chutney or with tomato chutney.

If you are struggling shedding weight. You can talk to us by taking this assessment: Click here

For more information click here