Guava Smoothie

Ingredients (1–2 servings)

• 2 ripe guavas (pink or white), washed and chopped
• 1 cup milk or coconut milk or water (for a lighter smoothie)
• ½ cup yogurt (optional, for creaminess)
• 1–2 tbsp honey or sugar (to taste)
• 4–5 ice cubes
• 1 tbsp lemon/lime juice (optional, enhances flavor)
• A pinch of salt (optional, balances sweetness)

Instructions

1. Prepare the guava:
   Chop the guavas and remove seeds if you prefer a smoother drink. (You can blend with seeds and strain afterward.)
2. Blend:
   Add guava, milk (or coconut milk), yogurt, sweetener, and ice to a blender.
3. Blend until smooth.
4. Strain (optional):
   Use a fine sieve if you want a silkier texture.
5. Serve chilled and enjoy!

Variations

• Tropical twist: Add ½ banana or ¼ cup pineapple.