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Healthy Recipes

How to make winter friendly Shalgam ki sabzi?

Turnip is a winter vegetable. It is cooked in a very simple way by adding a good amount of tomatoes and onion. It is a semi-dry curry so you can have it along with a roti as well as pair up with some leftover rice. Moreover, it is also super delicious and inviting shalgam ki sabzi which is a wonderful pair with chapati or paratha.

Turnips are a great source of vitamin C. They also contain Vitamin A, B, E, K, calcium, iron, magnesium, manganese, sodium, potassium and phosphorous.

More recipes of sabzi that you may like. Punjab style ganth gobi sabzi

This is extremely easy to cook. So, let’s have a quick look at this easy recipe!

Preparation time: 10 minutes

Cooking time: 25-30 minutes

Total time: 35-40 minutes

Serving: 3-4

Ingredients:

  • Turnips (chopped) -4
  • Onion (chopped)-2
  • Tomatoes (chopped)-2
  • Garlic and ginger paste-1 tsp
  • Green chillies (finely chopped)-2
  • Cumin powder and coriander powder- 1 tsp
  • Turmeric powder-1 tsp
  • Oil-2 tbsp
  • Salt, to taste
  • Coriander leaves, for garnishing

Method of preparating shalgam ki sabzi:

  • Firstly, heat oil in a pressure cooker till it is medium hot
  • Secondly, add the ginger-garlic paste, chopped onion and green chillies and saute them until golden brown.
  • Next, add the chopped tomatoes, salt, and the turmeric, cumin and coriander powder and also stir fry on medium flame for about 2-3 minutes.
  • Furthermore, add the chopped turnips and mix in the pressure cooker and add the 2 cup water and stir well.
  • Now, close the cooker and cook on low-medium heat for about 15 minutes.
  • Next, open the cooker after all the steam has escaped and very lightly mash the cooked turnips.
  • Lastly, keep on the flame for a few minutes to dry out excess water if any.
  • Finally, garnish with finely chopped coriander leaves and serve hot.

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Priyanka Yadav

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