Oats Pongal is healthiest and easiest recipe of south India and prepared very quickly.
Oats Pongal recipe, a delicious breakfast with fiber rich oats.
Oats Pongal is healthiest and easiest because it can be prepared very easily by anyone and full of nutrition and healthy nutritive components as well .
It Contains oats that are known to have many health benefits including regulating cholesterol, improving cardiac health, and aiding in digestion.
It provide beneficial vitamins, minerals, and antioxidants.
One of the Ingredient used in recipe ,green gram dal that is great source of protein.
Get the flavor of one of the most popular South Indian dishes but with a healthy twist of Oats Pongal
Oatmeal keeps you feel full for long and and helps in reducing weight
The moong daal which is used in making Oats pongal is having its own advantages to health like ,Yellow moong dal is extremely light and easy to digest. It is easier to cook. Compared to other dals, moong dal is one of the low carb pulses and gives you lots of vitamins and mineral supplements and also it helps in illness
Oat Pongal is also very beneficial during fatigue, weakness and illness so just go and eat this yummy south Indian dish
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