Lentils and steel-cut oats one-pot dish is a simple, nutritious, and filling recipe. We can also call this dish oats khichdi. This dish is very healthy and delicious. You can have this lentil and steel-cut oats dish for breakfast, lunch, or dinner and give them to your kids or toddlers as well. You can add a variety of vegetables to it to make it more nutritious. This dish is also good when you are on your weight loss journey. This dish is rich in dietary fibers. So, keep you full for a longer time.
You can try our other oats recipe: Oats Bisibelebath, Oats vegetable soup
For a detailed video of this recipe click on this link: https://youtu.be/sMaBm32uXXQ
There are many types of oats available in the market like instant oats, rolled oats, whole oat groats, and steel-cut oats. All the varieties are rich in nutrients but steel-cut oats and whole oat groats contain the double amount of fiber as instant oats and rolled oats. Because they are the least processed, they have extra fibers which keep you full for a longer time and help in weight loss.
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