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🌾 One-Pot Dal Rice Recipe (Masoor/Moong/Tuvar Dal)

🧄 Ingredients:

  • Rice – 1 cup (basmati or any variety)
  • Dal – ½ cup (moong dal, toor dal, or masoor dal)
  • Water – 3.5 to 4 cups (depending on how soft you want it)
  • Ghee/Oil – 1–2 tbsp
  • Mustard seeds – ½ tsp (optional)
  • Cumin seeds – 1 tsp
  • Hing (asafoetida) – a pinch
  • Turmeric powder – ½ tsp
  • Salt – to taste
  • Green chili – 1 (slit or chopped, optional)
  • Ginger – 1 tsp, grated
  • Garlic – 2–3 cloves, minced (optional)
  • Onion – 1 small, chopped (optional)
  • Tomato – 1 medium, chopped (optional)
  • Coriander leaves – for garnish

🍲 Method:

  1. Wash and Soak
    • Rinse rice and dal together 2–3 times.
    • Soak for 15–20 minutes (optional but helps in faster cooking).
  2. Tempering (Optional but flavorful)
    • Heat ghee or oil in a pressure cooker or deep pot.
    • Add mustard seeds and let them pop.
    • Add cumin seeds, hing, ginger, garlic, and green chili.
    • Add onions (if using) and sauté till translucent.
    • Add tomatoes and cook till soft.
  3. Spice & Mix
    • Add turmeric and salt. Mix well.
    • Add the soaked dal and rice. Stir everything together.
  4. Cook
    • Add 3.5 to 4 cups water (adjust based on preferred consistency).
    • If using a pressure cooker: Close lid, cook on medium heat for 2–3 whistles.
    • If using a pot: Cover and cook for 30–35 minutes or until rice and dal are soft. Stir occasionally and add water if needed.
  5. Finishing Touch
    • Open the lid, mash lightly if you like it creamier.
    • Garnish with fresh coriander leaves.

🍋 Serving Suggestions:

  • Serve hot with a dollop of ghee, pickle, papad, or curd.
  • For kids or mild palates, skip green chili and garlic.

Shruti Mishra

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