🌰 Chickpea Dosa (Gluten-Free + Protein-Rich)
Ingredients:
- 1 cup besan (gram flour) or soaked raw chickpeas (1/2 cup, soaked overnight & ground)
- 1/4 cup finely chopped onions
- 1–2 green chilies (finely chopped)
- 1 tsp ginger paste
- 1/4 tsp turmeric
- 1/2 tsp cumin seeds
- Salt to taste
- Chopped coriander
- Water (to make thin batter)
- Oil for cooking
Instructions:
If using besan:
- In a bowl, mix besan with water to make a smooth, pourable batter.
- Add onions, chilies, ginger, spices, salt, and coriander.
If using soaked chickpeas:
- Blend soaked chickpeas with ginger, green chili, a little water into a smooth batter.
- Mix in the rest of the ingredients as above.
Cooking:
3. Heat a non-stick tawa, pour a ladle of batter, and spread like dosa.
4. Drizzle a few drops of oil, cook till golden on both sides.
🥄 Serve hot with mint chutney, curd, or tomato chutney.
✅ High protein, gluten-free, and perfect for breakfast or dinner!