Fennel and cumin both have digestive enzymes that help improve digestion. They are rich in antioxidants.It can give you relief from acidity as well as gas almost instantly. We have got a smart solution that will surprise your taste buds and body too. Cumin is an excellent source of iron and dietary fibre and regular consumption of it can help build the immune system. It helps fight diseases and reduces the chances of falling sick. Cinnamon is rich in antioxidants and anti-bacterial properties that help improve the digestive system and strengthen it to fight various illnesses and ailments.
INGREDIENTS-
1- Fennel seeds 1 tbsp
2- corriander seeds half tbsp
3- cumin seeds 1tsp
4- black pepper corn 1/2 tsp
5- black salt 1/2 tsp
6- chhat masala 1/2 tsp
To make shikanji–
1- water
2- lemon juice
3- mint leaves
4- jaggery
5- chia seeds
METHOD:-
Dry roast fennel seeds, corriander seeds , cumin seeds and black pepper corn on low medium heat until fragrant.
cool completely and grind into powder . Add black salt and chhat masala. Shikanji masala is ready.
Add shikanji masala ( as required) to chilled water .
Add jaggery, lemon juice, chia seeds and few mint leaves and let it rest for 30 minutes in fridge and served it.