🌴 Tropical Smoothie Bowl Recipe (1 serving)
Ingredients
For the smoothie base:
- 1 frozen banana
- ½ cup frozen pineapple
- ¼ cup pomegranate seeds (or a few fresh ones for topping)
- ¼–½ cup coconut water or almond milk (as needed)
Toppings:
- Fresh seasonal fruits (banana, pineapple, berries, kiwi – optional)
- 2 tbsp chocolate granola
- 1–2 tbsp chia seed pudding (or plain soaked chia seeds)
Method
- Add frozen banana, pineapple, and coconut water/almond milk to a blender.
- Blend until thick, creamy, and spoonable (don’t make it runny).
- Pour into a bowl.
- Top with fresh fruits, chocolate granola / muesli / instant oats and chia seed pudding.
- Serve immediately

