A creamy, tangy and spicy yogurt dressing that pairs perfectly with salads, roasted vegetables, wraps and grilled paneer. A healthy alternative to mayonnaise-based dressings!
Ingredients
- ½ cup thick yogurt (curd)
- 1 small garlic clove, finely grated
- ½ tsp red chilli flakes
- ¼ tsp black pepper powder
- ½ tsp roasted cumin powder
- 1 tsp lemon juice
- ½ tsp finely chopped coriander
- Salt to taste
- 1 tsp olive oil (optional)
Preparation
- Add thick yogurt to a bowl and whisk until smooth and creamy.
- Mix in grated garlic, red chilli flakes, black pepper, roasted cumin powder, lemon juice and salt.
- Add finely chopped coriander and olive oil, if using.
- Whisk everything together until well combined. Adjust the spices and lemon juice to your taste.
- Let the dressing rest in the refrigerator for 10–15 minutes to enhance the flavour.
Storage & Advance Prep
- Store in an airtight container in the refrigerator for up to 2–3 days, provided the yogurt is fresh and properly refrigerated.
- Prepare the dressing in advance for quick salads and wraps.
- Stir well before using. Avoid leaving it at room temperature for extended periods.
Healthy Tip: Use thick Greek yogurt or hung curd for a creamier, protein-rich dressing without mayonnaise or cream.