It is good source of antioxidants which helps to build body’s immune system to fight against common illnesses,good for heart.
It is good for winter and aids weight loss.
Ingredients-
1.Bajra flour -1 cup
2. Fenugreek leaves, chopped -3-4 tbsp
4. Green chili, finely chopped -1 slit (adjust to taste)
5, Salt to taste
6. Water, warm 1 cup for kneading
7 .Desi ghee- 1tsp
Procedure:-
- Take a bowl, combine the bajra flour, chopped fenugreek leaves, green chili, and salt.
- Gradually add warm water and knead the mixture into a soft, pliable dough. Let it rest for 10-15 minutes
- Divide the dough into equal portions and roll each portion into a ball.
- Roll out each ball into a thin circle using a rolling pin and some dry bajra flour to prevent sticking.
- Heat a griddle (tava) over medium heat and place a rolled-out bajra paratha on it.
- Serve hot paratha with veggies or green chutney