Pav bhaji is a super delicious and highly nutritious recipe if cooked in a different style. Bhaji is made up of various types of vegetables which makes it a fiber-rich recipe. We can add vegetables according to our choice also. We can eat this bhaji with chapatti or paratha or bread. It tastes best with all. Here, we give a superhealthy recipe for making pav bhaji that you will not regret making pav bhaji if made by this method. You should try this recipe at least once. I am sure that you are going to make it again and again.
Also, with this recipe, you can feed your children healthy vegetables that most kids don’t like to eat. You can also keep it in their lunch boxes. They are going to love it.
You can also try : Keto Pav-Bhaji, High Protein Dosa – Pesarattu
Ingredients for Pav bhaji:
- Cauliflower florets – 250 gm
- Cabbage shredded – 200 gm
- Capsicum chopped – 100 gm
- Carrot chopped – 50 gm
- Bottle gourd – 250 gm
- Beans – 50 gm
- Green onions – 200 gm
- Beetroot – 1 small
- Tomato – 250 gm
- Garlic – 10-15 cloves
- Ginger grated – 1 inch
- Salt – as per taste
- Coriander leaves – 1-2 tbsp
- Green chili chopped – 1-2
- Red chili powder – as per taste
- Pav bhaji masala – 50 gm
- Butter – 50 gm
- Soyabean oil – 1 tbsp
Method:
Firstly, take a pressure cooker and put cauliflower, cabbage, bottle gourd, beetroot, carrot, beans, ginger, garlic, and green chilies and pressure cook them to 2 whistles.
After that, when pressure is released, transfer the veggies into a bowl and let it cool down.
Then, mash them with the help of a masher.
Now, heat oil and some butter in a pan, put cumin, chopped onions, and capsicum, and fry them until golden brown.
Then, add turmeric powder, chopped tomatoes, salt, coriander powder, and red chili powder and fry them well.
After that put your prepared veggies mixture in it and cook for 10 minutes.
Then, add garam masala, pav bhaji masala, and some butter, cook for 5 minutes and close the flame.
Garnish it with coriander leaves and serve it with whole wheat pav or multigrain pav instead of refined flour pav for more health benefits.
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