How to Make Chilli Oil Eggs at Home

Breakfast Recipes, Eggs, Fitpiq Team, Health Tips, Healthy Breakfast Recipes, Healthy non vegetarian Recipes, Healthy Recipes, Protein Rich Recipes, Weight Loss Recipes / By

A spicy, flavour-packed egg recipe that comes together in just 10 minutes!

🥚 Ingredients of Chilli Oil Eggs

  • 2 eggs
  • 1 tsp chilli oil
  • ½ tsp sesame seeds
  • ½ tsp chilli flakes
  • 1 small garlic clove, finely chopped
  • 1 tsp spring onion, chopped
  • ½ tsp soy sauce
  • Black pepper, to taste
  • Salt, as needed
  • Fresh coriander, for garnish

👩‍🍳 Method

  1. Heat a non-stick pan and add ½ tsp chilli oil.
  2. Crack in the eggs and cook on low-medium heat until the whites are set and the yolks are still slightly runny.
  3. In a small bowl, mix the remaining chilli oil with garlic, chilli flakes and sesame seeds.
  4. Pour the chilli mixture over the eggs and let it sizzle for a few seconds.
  5. Drizzle with soy sauce and sprinkle with black pepper.
  6. Garnish with spring onion and coriander and enjoy your Chilli Oil Eggs

💡 Healthy Tip

Use 1 tsp chilli oil for flavour instead of pouring extra oil. Serve with whole-grain toast, roti, or a bowl of sautéed vegetables for a balanced meal.

⏱️ Prep + Cooking Time: 10 minutes
🍳 Servings: 1