Chhattisgarhi Bafori 🌿
Traditional Chhattisgarhi | Steamed | Protein-Rich | Healthy Snack
Ingredients
- 1 cup chana dal, soaked for 3–4 hours
- ½ cup finely chopped onion
- ½ cup finely chopped coriander
- 1–2 green chillies, finely chopped
- 1 tsp grated ginger
- ½ tsp cumin seeds
- ½ tsp ajwain
- ½ tsp turmeric powder
- ½ tsp red chilli powder
- ½ tsp coriander powder
- ½ tsp garam masala
- Salt to taste
- 1 tbsp lemon juice
- 1–2 tbsp water, if required
- Oil, for greasing
Method
- Soak the dal: Wash and soak chana dal for 3–4 hours. Drain completely.
- Grind: Add the soaked dal to a mixer and grind into a slightly coarse, thick paste. Avoid making it completely smooth.
- Prepare the mixture: Transfer to a bowl and add onion, coriander, green chilli, ginger, cumin, ajwain, turmeric, red chilli powder, coriander powder, garam masala and salt.
- Add lemon juice and mix everything well. The mixture should be thick enough to hold its shape. Add only a little water if needed.
- Steam: Grease a steamer plate lightly with oil. Take small portions of the mixture and shape them into small round or slightly flattened baforis.
- Place them in the steamer, leaving some space between each piece. Cover and steam for 15–20 minutes, or until firm and cooked through.
- Allow them to cool for a few minutes. Serve hot with green chutney, coriander chutney or tomato chutney.
Quick Tips 💡
- Keep the dal mixture coarse for the best traditional texture.
- Drain the soaked dal very well before grinding; excess water can make the bafori soft.
- Don’t overcrowd the steamer.
- For extra flavour, add a little finely chopped fresh coriander and garlic.
- You can lightly pan-sear the steamed bafori after cooking for a slightly crisp exterior.
Advance Prep 🥣
- Soak the chana dal overnight and refrigerate after draining if you’re preparing it later.
- The dal can be ground and stored in the refrigerator for up to 24 hours.
- Chop the vegetables and herbs in advance and refrigerate separately.
- Steamed bafori can be prepared ahead and refrigerated. Re-steam or lightly pan-heat before serving.
Serving idea: Pair 3–4 baforis with green chutney and a fresh onion-coriander salad for a filling, protein-rich snack. 🌿

