Soya Qeema Matar is a delicious vegetarian qeema recipe made with soya and peas and masalas like red chilli powder, coriander powder and garam masala . This is a superb variant of non veg qeema recipe. Soya chunks are also called as nutri nuggets . You can make curries, pulao and other snacks using soya granules .
This easy to make recipe can be packed for lunch. It makes a great side and goes well with both roti and rice.
You can also try our CHICKEN QEEMA RECIPE
Ingredients
- 1 cup Soy Chunks (Nuggets) , soaked in hot water for 30 min
- One Onion , finely chopped
- 1 Green Chillies , finely chopped
- 1/4 cup Green peas (Matar)
- 1 tablespoon Oil
- 1 inch Ginger , finely chopped
- 4 cloves Garlic , finely chopped
- 1 teaspoon Coriander Powder (Dhania)
- 1/2 tablespoon Red Chilli powder , you can use as per taste
- 1/4 teaspoon Turmeric powder (Haldi)
- 1/2 teaspoon Garam masala powder
- Chopped Coriander (Dhania) Leaves , for garnish
- Salt , to taste
How to make Soya Qeema Matar Recipe
- For making the Soya Qeema Matar, soak soya granules or if you are using chunks in hot water for half an hour.
- Once soaked, drain soya granules, squeeze the water out slightly from the soya granules and pulse in a mixer grinder once or twice to get a coarse Qeema texture of the soya granules.
- Heat a tablespoon of oil in a Pan. Add finely chopped onions, ginger, garlic and green chilies and cook till onions turn soft.
- Now add Green peas and cover the lid and cook them for 10-15 mins.
- Add in the turmeric powder, red chilli powder, coriander powder, garam masala and salt, mix well cook for about 15 seconds.
- Add soya granules mix well, simmer and let it cook for 10 minutes in its own juices. Check the salt and spices and adjust according to taste.
- Turn off heat, garnish the Soya Qeema Matar with coriander leaves and transfer to as serving bowl and serve hot.
- Serve Soya Qeema Matar with Paratha or Roti, Rice and Boondi Raita a perfect meal.
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