Mexican salad bowl

Mexican salad bowl: the yummy bowl

Mexican salad bowl is one of my best and favorite salads. This salad is so filling, tasty, and healthy. It is rich in fiber, vitamin A and C. Try this Mexican salad bowl once. I am sure you are also going to love it and make it again and again.

You can also try these refreshing salads: Traditional Greek salad bowl, Black beans and corn salad recipe

Ingredients for Mexican salad bowl:

  • Walnuts – 1 cup
  • Garlic crushed – 1
  • Chipotle paste – 1 tsp
  • Salt – as per taste
  • Lettuce sliced – 1
  • Red onion thinly sliced – ½
  • Jalapenos roughly chopped – 30 gm
  • Sunflower seeds – 2 tbsp
  • Lime – 1
  • Maple syrup – 1 tsp
  • Balsamic vinegar – 1 tsp
  • Paprika – ½ tsp
  • Coriander finely chopped – 2 tbsp
  • Extra virgin olive oil – 1 tbsp
  • Tomatoes – 2 medium
  • Cooked sweet corn – ½ cup
  • Avocado – 1


  • Firstly, put walnuts into the food processor and pulse until turned into a fine mixture.
  • Then, add tomatoes, garlic, chipotle paste, and some salt and process it until all the ingredients are combined well. Keep the walnut mixture aside.
  • Now, heat a pan and toast sunflower seeds in it for 5 minutes on medium flame.
  • After this, transfer the sunflower seeds into a bowl, add lettuce, red onion, and jalapenos and mix them well.
  • Now, we will prepare to dress for the salad. For this, take a small bowl, add lime juice, maple syrup, balsamic vinegar, paprika, coriander, extra virgin olive oil, and some salt and mix them well.
  • Finally, add the walnut mixture to the salad. Add some chopped tomatoes and some sweet corn to it. Put chopped avocado, dressing lime juice, and coriander leaves on the top.
  • And, your tasty Mexican salad bowl is ready.

Preparation time: 10 minutes

Cooking time: 10 minutes

Total time: 20 minutes

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