(Apple Crumble), Apples are the most popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. This helps in preventing several health problems like heart disease, diabetes, cancer, and more. Apple is also used as a sweet dish also.
You have heard it saying “An apple day keeps the doctor away.” Turns out to be more truth to that than you might think.
Studies show apples have powerful health benefits, particularly when it comes to fighting chronic diseases help in solving the problem peoples suffer each year.
When I have a craving for pudding my choice is to choose the healthy form of pounding to find apples in the refrigerator and use to make apple pudding as the simplest form.
Turned out delicious. Crumble Pudding is easy to make also satisfies your mood craving also. It has fewer calories in the pudding. It has a silky and crispy taste.
This can be enjoyed by every age group. If your kids do not like apples. We suggest you can give them in the form of dessert. This way kids will enjoy the dessert and at the same time nutrition will also go inside them.
Celebrate apple season with this great-tasting egg-free apple pudding cake.
We can make this in dessert form. It contains too much fiber content you can make it on any occasion. Diabetes patients can enjoy it in small portions without adding brown sugar or sugar in it and maintaining their cabs in diets. Try to eat it mindfully.
Since Apple has been associated with weight loss in middle-aged also with overweight women. Apple crumble is have too yummy. Since this recipe does not require much of its effords.
This is a classic traditional British dessert recipe, made up of stewed apples also topped with a basic vanilla sponge cake.
lean how to make Easy Apple-Banana Oats Pudding in 10 minutes- Healthy breakfast
Ingredients for Apple Crumble
Filling
- 2cups of chopped peeled apples
- 2table spoons of brown sugar
- 1tablespoons flour-/Coconut flour
- 1/2teaspoon ground cinnamon
- 1teaspoon lemon juice
Streusel
- 1cup all-purpose flour
- 1cup oats
- 1table spine of ethanol
- 1/2teaspoon ground cinnamon
- 1/2cup cold butter, cut into pieces
- Add vanilla extract
- Almond-5pcs chopped it
- Kismise -5 pcs chopped it
Method for Apple Crumble Pudding
- First, peel 2 apples and chopped them into small pieces.
- Now take a pan put butter in it and also chooped apple in it it will becomes slightly brown color.
- Now add lemon jucie over it.
- Again take non stick pan add one cup of flour ,1 cup of oats , 4 tablespoons of brown sugar and also roast nuts .
- After that add vanilla extraction in it and mix it properly into it. Also ½ tablespoone of cinnamon powder in the mixter. Wait for some time better will becomes cool.
- Now take the baking tray to and apply oil on it . Now set the better paper in the try.
- Spread apple batter in the tray and now base is ready now bake it 20 minites and now put the second layer of topping over it. Again baked it for 20 minutes After some time color get changed.
- If you are not a diabetes patience. You can also enjoy this with the ice- cream or custard over it. Take it in a limited quantity.
- Again take non stick pan add one cup of flour ,1 cup of oats , 4 tablespoons of brown sugar and also roast nuts .
- After that add vanilla extraction in it and mix it properly into it. Also ½ tablespoone of cinnamon powder in the mixter. Wait for some time better will becomes cool.
- Now take the baking tray to and apply oil on it . Now set the better paper in the try.
- Spread apple batter in the tray and now base is ready now bake it 20 minites and now put the second layer of topping over it. Again baked it for 20 minutes After some time color get changed.
- If you are not a diabetes patience. You can also enjoy this with the ice- cream or custard over it. Take it in a limited quantity.
what are the Tip to eat for Diabetes person?
If we want a healthier version we can use Stevia instead of Brown sugar. Stevia is a natural sugar substitute with no glycemic impact and is healthier than chlorinated sugar. keep this in mind in very small quantities, diabetes patients can consume it.
What are Apple Crumble Benefits?
- Fibre: The rolled oats and apple in this dish provide a wonderful source of fibre. …
- Low glycaemic index (GI): Rolled oats are a great source of low GI carbohydrates, meaning that they are slowly digested and help to maintain blood sugar levels.
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