A Healthy Barnyard salad/Millet Salad made with the tooth-some combination of millets, parsley, lemon, onion, and mint, this easy recipe will come up in an instant. Serve this salad with your main course on any occasion such as kitty parties and game nights etc. To complete the meal, try pairing this salad dish with a cup of piping hot tea or coffee and savor the minty flavors of this simple recipe.
( Serving- 1 )
1/2 cup barnyard millet
1/3 medium tomato
1/3 tablespoon lemon juice
1/6 medium onion
1/2 tablespoon mint
1/4 teaspoon honey
water As required
3 and 1/3 tablespoon parsley
1 tablespoon cilantro
Method to make Barnyard salad :
Wash and clean parsley, coriander, and mint leaves.
Take a clean chopping board and chop them separately and keep them aside.
Take a deep pan and put it on medium flame and then add millet in it.
Roast the millet till they get aromatic.
Now carefully add water to the pan and cook the millets till they get tender in texture.
Next, take a strainer and drain the millet water with the help of it and keep the millet aside.
Take a deep bowl and add items such as lemon juice, olive oil, salt, pepper, and honey.
With a spoon, beat all the ingredients well.
Now take another mixing bowl and add the cooked millets in it as well as chopped parsley, coriander, and mint.
Mix all well.
Then, pour the prepared honey mixture (see step-3) into the millet mixture and mix all well.
Transfer the bowl containing the millet mixture into the refrigerator and leave it undisturbed for about half an hour.
Dish is ready
Serve fresh & enjoy!
If you are struggling shedding weight. You can talk to us by taking this assessment: Click here
For more information click here