Blueberry-strawberry smoothie includes simple ingredients like frozen strawberries, blueberries, and almond flour used to make this refreshing drink. Cream or Greek yogurt adds a pleasing texture. It tastes incredible—thick and creamy. If you add paneer or cheese to it, it can be a great post-workout drink for you as well. The term “smoothie jar” refers to a smoothie that is essentially served in a jar, has a significantly thicker consistency, colorful and flavorful.
Today’s strawberry blueberry smoothie is going to become your new favorite smoothie recipe if you enjoy fruity, satisfying, and nutrient-dense drinks with a short, simple ingredient list! Breakfast in a Blueberry-strawberry smoothie is perfection. It’s attractive, tasty, and has the “Smoothie effect,” which is the excitement of opening a jar to find hidden wealth. They are typically topped with an abundance of your preferred toppings, ranging from something as soft as a berry or banana to something as crispy as almonds or seeds. Smoothie Jar make a nutritious breakfast option for the morning and are simple, quick, and easy to make.
Benefits –
- Superfood for health
- Anti-inflammatory function
- Boosts immunity
- Reducing the risk of high blood pressure
- To prevent being overweight
- Efficient in preventing cancer
- Excellent in terms of mental capacity
- Slow down aging process of human brain
- Protecting the urinary tract from infection
Ingredients –
- 2-3 Tablespoons of thick cream,
- 6-7 Blueberries
- 4-5 Strawberries
- Stevia to taste
- 1 Spoon Almond flour
- Water (Required amount)
Preparations –
- In a high-powered blender, add almond milk first
- Add cream, blueberries, and strawberries after that.
- Blend it till smooth and add a little extra milk or water to your smoothie if you’d like it to be thinner add a couple ice cubes if that’s how thick you like your smoothie.
- Pour, appreciate the taste, and relish the fact that something this healthy can also taste this delicious.
Macros (per serving) –
- Calories: 184 kcal
- Protein: 5 grams
- Carbohydrates: 27 grams
- Fat: 5.3 grams
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