Healthy Recipes

Chicken in any form feels like comfort food. Be it grilled or roasted or a curry or tandoori chicken, you can never ever go wrong with chicken. This recipe is one of my favourites, because it not only contains roasted chicken, but also a combination of rum and ginger. The taste, the aroma and the texture will surely leave you wanting more. 

It might take some time to prepare this recipe, but I bet that the end dish will be worth all the wait and efforts.

Let’s get started with the recipe:

Total time: 1 hour 40 minutes

Serving: 5-6 

Ingredients to make Cuban roast chicken with rum and ginger

Chicken- 1 whole

Cloves: ½ tsp (powdered)

Cinnamon : ½ tsp  (powdered)

Black Pepper:1 tsp  (powdered)

Ginger: ½ tsp  (powdered)

Salt: as per taste

Oil: 2 tsp

Onions: 3 (sliced)

Garlic: 5-6 cloves (chopped)

Honey: ¼ cup

Brown sugar: ¼ cup

Dark rum: ¼ cup

Vinegar: 3 tablespoons

Chicken broth: ½ cup

Also try out this recipe of chicken biryani!

Method of preparation:

• Firstly, set the oven at 350 F.
• Meanwhile, rinse the chicken and pat dry.
• Now, in a small bowl, add all the spices, cloves, cinnamon, black pepper, ginger and salt. Rub this spice mixture all over the chicken, inside out. Now, tie the legs of chicken together and set aside.
• Now, in a large pan, heat oil over medium to low flame. Add onions and garlic and cook while stirring for about 8-10 minutes, until the onions are soft. Once cooked, place the chicken over the onions.
• Furthermore, in a small bowl, add honey, brown sugar, rum and vinegar. Mix them well to prepare the glaze. 
• Drizzle half of the glaze over the chicken. And once done, pour in the chicken broth over the chicken in the pan. 
• Now, roast the chicken in the oven for about 30 minutes. Once done, drizzle the remaining glaze over the chicken and roast for another 30 minutes.
• Baste the chicken with the pan juices and roast for another 30 minutes.
• Rest for 10 minutes before carving.

Tip: when serving, carve the chicken and serve with a spoonful of onion to the side!

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What do we need on the days when we don’t feel like getting up? When we are too lazy to even cook but still want to eat something amazing? You guessed right, an easy and quick breakfast option. Which not only requires less effort but also turns out to be super tasty.

Eggs are always one of the best breakfast options. They are not only quick to make but also really easy. Be it omelette, or scrambled eggs, or just boiled eggs, they just perfectly fit into the breakfast. So, this recipe will surely be an addition to your easy breakfast list. Because it is super easy to make, super healthy and really very quick. 

You must be aware of the fact that eggs are considered to be one of the best protein sources. Infact, you might come across statements like egg contains all essential amino acids. They are not only healthy but also super tasty. One can never go wrong with eggs. And above all, they are so versatile in nature that you can easily accommodate them in your diet. Be it pancakes, or cakes, or muffins, savoury or sweet, eggs really fit in all the categories. 

For this recipe, all you need is eggs, butter, potato and your favourite vegetable along with some cheese to top the dish up! You can surely modify it according to your taste and choices. It is like your omelette, but with a twist!

Let’s get started with the recipe:

Preparation time: 5 minutes

Cooking time: 5-7 minutes

Total time: 10-15 minutes

Serving: 1

Ingredients to make Egg Hubble Bubble

Eggs: 2

Potato: ½ cup (boiled and diced)

Vegetables of choice: preferably- mushrooms, tomatoes or peas (around ½ cup)

Butter: 1 tablespoon

Mixed herbs: 1 tsp

Cheese: ¼ cup (grated)

Also try out this amazing recipe of scrambled eggs!

Method of preparation:

• Firstly, heat butter in a pan over medium flame and add diced cooked potatoes along with the vegetables of your choice.
• Sauté for a few minutes until crisp.
• Meanwhile, beat 2 eggs in a bowl and add mixed herbs seasoning to it.
• Now, add these beaten eggs into the pan. Sprinkle with grated cheese.
• Cook very slowly, with a lid over the top, until the eggs are set.

Serve hot!

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These kinds of salads are made easy with an abundance of good vegetables at the market. This is perfect gallic dressing to steam vegetable . This is filled a lot of nutrients. This can bee a perfect dinner and breakfast recipe. it’s a great way to keep their bite, color, taste, and fresh integrity intact.

learn How to make Cucumber dill salad at home?

What are the ingredients need for dressing of steamed for vegetables with garlic dressing twist?

• 6 cloves garlic need to peeled and minced
• 2 teaspoons soy sauce
• 2 teaspoons fresh squeezed lemon juice
• 1⁄4 teaspoon black pepper

What are the Vegetable ingredients need for steamed vegetables with garlic dressing twist?

• 12 chopped  string beans
• 15 baby carrots, halved
• 3ears fresh husked corn, halved
• 2small yellow squash, trimmed and cut into 1/4 inch rounds
• 2small zucchini, trimmed and cut into 1/4 inch rounds
• 2cups broccoli florets
• 2teaspoons spike seasoning or 2 teaspoons of another sodium-free seasoning
• 2slices low-fat cheddar cheese
• 1teaspoon fresh grated parmesan cheese

How to prepare steamed vegetables with a garlic dressing twist?

1. Firstly take a cooker put all the ingredients together in a small bowl and set aside.
2. Secondly fill it with water so that all the vegetables are cooked in steam.
3. Cover and cooked it about 3 – 4 minutes.
4. Then cook another 2 minutes, Just see after few minutes veggies become tender as you’d like.
5. After that place the veggies on a platter. So that it cools down a little.
6. Now sprinkle seasoning on it.
7. After that add drizzle the dressing over the other veggies and top with the cheeses.
8. Finally steamed vegetable with a garlic dressing  twist ready to and sev it.

How to make garlic dressing for steamed vegetable with garlic Dressing?

1. Firstly In a large salad bowl, mix together the garlic, lemon juice, salt, and mustard with a fork.
2. Secondly add the olive oil and stir with the fork until the dressing is well mixed.
3. Then add the salad ingredients and toss well.

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Chana Dal Cutlet is an easy to make and a very healthy vegetarian appetizer.  Cutlets is loaded with protein and fibre and filled with nutrient dense food.

You can also use these cutlets for sandwiches, burgers, and wraps. Just add these cutlets, sauce, or dip of your choice and some sliced onions, and your delicious sandwich, burger, or wrap is ready

learn how to make Easy and Healthy Soya Granules Cutlet(Best Indian) Recipe :

Cooks time -50Minutes

Total in-170 Minutes

Makes:3-4 Servings

Ingredients need to making Chana Dal Cutlet Recipe

• 1 cup Chana dal prepare soaked it for 3 hours before
• ¼ cup Potatoes boiled and mashed
• 2 Green Chilli, finely chopped
• Coriander Leaves, a small bunch, chopped
• Mint Leaves, a small bunch, chopped
• 1 tablespoon Gram flour
• 1 teaspoon Chaat Masala Powder
• 1/2 teaspoon Red Chilli powder
• 1 inch Ginger, finely chopped
• 1/4 teaspoon hing
• 1/2 teaspoon Cumin seeds J
• 2 tablespoons Fresh coconut, grated
• 1 teaspoon Cardamom Powder
• Oil, for making cutlets
• ¼ cup carrot grated
• ¼ cup French beans  boiled  and mashed in the form past
• ¼ Cup of onion

How to make Chana Dal Cutlet Recipe?

1)Firstly to begin making the Chana Dal wash the chana dal and soak in water for 3hour

2) Secondly take a pressure cooker and add the chana dal and water, cook for 2 to 3 whistles.

3)After that when  it is cooked strain the water from the chana dal  make it cool down and make a dry fine paste using a mixer grinder.

4) Then take a pan Heat a teaspoon of oil and temper with cumin seeds,   hing and add onion, carrots sauté it for about 10 seconds.  Also see the colour of onion change into golden brown.

5) Now add ginger, coconut, red chilli powder, cardamom powder. Sauté for a few seconds.

6) After that add the Chana dal paste, boiled mashed potatoes, besan, coriander leaves, mint leaves and chaat masala. Also French beans paste. Now stir fry the dal mixture for about 2 to 3 minutes on medium to low flame until it thickens.

7) Once it thickens, turn off the heat.

8) Next, make flat thick medium balls and refrigerate the Chana dal cutlet for about 15 minutes.

 11) After that heat a frying pan or in with oil and fry the Chana dal cutlet from both side for 5 minutes each or till they turn golden brown in colour. Also make sure you fry on low to medium heat to get a perfect crispness.

12) Once done, take the Chana dal cutlet out on a kitchen towel to absorb the excess oil. Serve hot.

13) Finally serve Chana Dal Cutlet along with pudina chutney and a cup of masala Chai or Filter Coffee for evening snacks.

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Gobhi mussallam is an amazing recipe and you definitely need to try this. The combination of cauliflower with peas and paneer and all the spices makes this dish very special. The aroma of this dish will definitely leave you wanting more. 

Cauliflower is a cruciferous vegetable. It is not only high in fibre but also really good for your digestive health. Cauliflower is a source of many nutrients and is high in antioxidants. This recipe is for all the cauliflower lovers. Don’t you think that cauliflower is really versatile? You can make gobi manchurian, paranthe, dry vegetable, roasted cauliflower soup, cauliflower fritters, and whatnot! 

Apart from cauliflower, this recipe also includes paneer and peas as ingredients. We all are aware of the goodness of protein present in paneer. And on the other hand, peas are rich in vitamin c and many other nurturing nutrients. Therefore, this recipe is literally brimming with nutrients.

Let’s get started with the recipe!

Preparation time: 10 minutes

Cooking time: 10 minutes

Total time: 20 minutes

Serving: 3-4

Ingredients to make Gobhi mussallam

Cauliflower: 4 small

Onions: 2 (sliced)

Ginger: 1 pc

Peas: ½ cup (boiled)

Paneer: ½ cup (grated)

Curd: 1 cup

Cashews: 8 pcs (powdered)

Red chili powder: ½ tsp

Turmeric powder: ½ tsp

Salt: as per taste

Cinnamon: 1 stick

Elaichi (green): 4 small (crushed)

Cloves: 5 (powdered)

Cumin seeds: ¼ tsp

Ghee: 2-3 tablespoons

Also try out this amazing recipe of Kathal ki sabzi!

Method of preparation:

• Firstly, wash and cut off the main stalk of cauliflower and keep in salty hot water for about 10 minutes.
• After 10 minutes, drain the cauliflower and sauté in ghee until crisp and golden brown.
• Furthermore, heat oil in a pan and add onion, jeera (cumin seeds) to it and fry till golden brown.
• Moreover, add all the spices and mix well. Now, add curd and stir continuously.
• Add peas and sautéed cauliflower to this mixture and mix well. Cook for a few minutes.
• Lastly, switch off the flame and garnish with grated paneer and coriander leaves and serve hot!

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This creamy vegetarian pot pie is very good option for dinner recipe. Fill with fresh vegetables, creamy cheese sauce and topping with puff pastry, it’s the perfect meal. That full taste and good nutrient also.

Carefully add broth and milk, stirring constantly until mixture is smooth. Check there is no lumps in it.

learn How to make steamed vegetables with garlic dressing twist?

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 8 ounces mushrooms
• 1 clove garlic, minced
• 2 large carrots, chopped
• 2 potatoes, peel and chopped
• 2 stalks celery, sliced 1/4 inch wide
• 2 cups cauliflower florets
• 1 cup fresh green beans, trimmed and snapped into 1/2 inch pieces
• 3 cups vegetable broth
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 2 tablespoons corn-starch
• 2 tablespoons soy sauce
• 1 recipe pastry for double-crust pie

How to prepare creamy vegetarian pot pie?

1. Firstly preheat oven to 425 degrees F.
2. Secondly take non -stick pan heat oil in pan. Cook onions, mushrooms, and garlic in oil for 3 to 5 minutes, stirring frequently.
3. Also add carrots, potatoes, and celery and stir it.
4. Then add cauliflower, green beans, and vegetable broth in the pan and stair it till it reached it to boiling point. Then turn heat down to a simmer.
5. Now add vegetables till time it cooked   it properly till the time barely tender, about 5 minutes.  After that add Season with salt and pepper according to the taste.
6. After that in a small bowl, mix the corn-starch, soy sauce, and 1/4 cup water until corn-starch is completely dissolve in it.
7. Now add it into mixture Stir into vegetables, and cook until it become thickens, about 5 minutes.
8.  Now Roll out of the dough to line an inch baking dish.
9. Pour the filling into the pastry lined dish. Roll out remaining dough, arrange over the filling, and seal and flute the edges.
10.  Finally bake in preheated oven for 35 minutes, until the crust I become golden brown. It is ready to sev it hot.

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These mashed potato cakes or potato cake from leftover potato are soft on the inside, crispy on the outside. With a little bit of cheese and a handful of spring onions, they are delicious way to use up leftovers!

If I have mashed potatoes leftover I always make potato cakes, so good, best way to use leftovers. .so try this recipe from the leftover potato.

How To Make Zucchini Pancakes?

What are the ingredients need to make potato pancake from the leftover potato?

• 3 cups of mashed potato
• 1/2 cup grated mozzarella (or whatever cheese you like)
• 2-4 spring onions, finely chopped
• 2 egg beaten
• 3 tbsp plain flour
• extra flour for coating
• olive oil for frying
• 1 carrot – chopped
• ¼ cup Pea
• ¼  cup Spinach

What are the need to make potato pancake from the leftover potato?

1. First take leftover mashed mashed potato.
2. Secondly then a beaten egg in bowl also add flour, cheese and chopped onion and chopped spinach and carrot in a bowl.
3. If the mixture is too wet, add more flour until it comes together in a thick ‘dough.
4. Then add some extra flour onto a plate.
5. After that large spoonfuls of mixture into balls and coat both side with flour, patting them down to form a thick ‘pancake’.
6. Then cover the bottom of a fry pan in olive oil and warm over a moderately high heat.
7.  Once the oil is hot, fry the potato pancake over a medium heat, for 4-5 minutes each side, or until each side is crispy and golden brown.
8. Finally serve on the plate with potato cake simple or you can sev it top each cake you can add a poached egg and a twist of cracked black pepper and a sprinkle of dried chilli flakes if using.

Tip-Top each cake you can add a poached egg and a twist of cracked black pepper and a sprinkle of dried chilli flakes if using. or you can serv  it without poached egg .

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Macaroni loaded with vegetables and masala is all you need to cheer up your mood on a stressful day and macaroni in a hurry is that quick recipe for you. You can have it as your breakfast or a snack and it always gives you comfort. Not only is macaroni tasty but also it is super easy and quick to make. It hardly takes 10-15 minutes to make this super yummy macaroni. And the best part is, that it never disappoints you. 

Macaroni can be prepared with many variations. Some people like to have it simple, with masala and vegetables. Just like street-style macaroni. Whereas some people might prefer to add cheese to it or bake it to make macaroni and cheese. You can also make it with variations such as by adding white sauce or red sauce or making it in mix-sauce. Can you imagine! All these recipes, just with the help of macaroni. 

Generally, in our daily hustle and bustle we tend to take out time to cook our favourite meals and to sit back and cherish them. Therefore, this recipe will let you make macaroni in a hurry and you can surely enjoy it while you’re on a go!

Also try out this amazing recipe of egg hubble bubble!

Let’s start with the recipe:

Total time: 15 minutes

Serving: 3-4

Ingredients to make macaroni in a hurry:

Macaroni: 1 cup

Ginger garlic paste: 1 tablespoon

Onions: 1 big (finely chopped)

Tomato: 1 cup (finely chopped)

Capsicum: 1 (finely chopped)

Salt: to taste

Oil-1 tablespoon

Chilli powder: 1 tsp

Oregano: 1 tsp

Tomato ketchup: 2 tablespoons

Note: You can add your favourite vegetables as per your choice and taste!

Method of preparation:

• Firstly, in a deep non-stick pan, boil enough water and add macaroni along with salt and a few drops of oil. Cook for over 8 minutes and check if the macaroni is cooked. When cooked, drain and set aside.
• Meanwhile the macaroni is cooking, finely chop the vegetables. 
• Heat oil in a pan over medium flame and add ginger garlic paste to it. Add onions and capsicum and sauté. Once the onions and capsicum are cooked, add tomato to it. Mix well.
• Moreover, add tomato ketchup, salt, chilli powder and oregano to the pan and mix well. 
• Once the masala is cooked, add boiled and drained macaroni to the pan.
• Mix well and make sure to coat the masala well on the macaroni. 
• Finally, turn off the flame and serve the macaroni hot!

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A stir-fried eggs and tomatoes is a recipe which is so easy and quick to make. It’s extremely delicious! For tomato eggs, you just need a few basic ingredients such as eggs, tomatoes, salt, sesame oil and pepper. It is basically scrambled eggs with tomatoes which are stir-fried in a pan.

Moreover, timing is very important as egg are delicate to cook. You don’t want your eggs watery or overcooked. Right?

This is a great recipe that you should add to your meals. It’s very easy and quick to make, and absolutely wholesome and nutritious. You can enjoy the deliciousness of tomato eggs alongside a bowl of steamed rice, or a toast.

Did you know that eggs are a power-packed superfood with tons of benefits? Eggs are healthy and very versatile when it comes to finding delicious ways to eat them.

If you love eggs the you will love these recipes! scrambled eggs restaurant style, 3 different Omelette styles , Spanish omelet

Furthermore, eggs are a nutritionally-packed food. It contains many nutrients such as vitamins A, B5, B12, B2, B6, D, E, and K. Also, it contains selenium which is a cancer-fighting antioxidant, phosphorus which aids in healthy bones and teeth and calcium helps your bones stay strong.

This dish is the ultimate comfort meal for any occasion. So, let’s quickly look into the recipe of this comfort meal!

Preparation time: 5 minutes

Cooking time: 10 minutes

Total time: 15 minutes

Serving: 2

Ingredients for tomato eggs:

• Eggs-4
• Salt and black pepper, to taste
• Garlic, minced-2-3
• Tomatoes, chopped-2
• Tomato ketchup-1 tbsp
• 1/4 cup milk
• Sesame oil-1 tbsp

Method of preparation:

• Firstly, beat eggs smoothly with a pinch of salt and pepper.
• Secondly, heat a oil in a pan and add minced garlic and saute for 15-20 seconds.
• Next, add tomatoes, ketchup, milk and cook until the tomatoes are softened, for about 1-2 minutes.
• Now, add the eggs and stir, and add salt to taste.
• Garnish with coriander leaves and serve immediately to enjoy them hot.

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