This Pancakes are not only delicious but loaded with many health benefits. This Pancake are high in proteins and probiotics. This dish contains good amounts of folate, iron, and other micronutrients.
This is easy to cook breakfast dish.it will be loved by all the age groups.Cucumber is rich in alkaline and water which is good for gut health.
Ingredients-
1.Cucumber, grated-1 (Peeled)
2. Rice flour-1 cup
3.Curd, fresh (prefer home made) -1 tbsp
4.Salt as per taste
5.Coriander, chopped -1 tbsp
6.Chilli powder as per taste
7. Turmeric powder a pinch
8.Oil
Serving Size:1-2 pancakes
Procedure:-
- Combine cucumber and salt and keep aside for 10 minutes.
- Squeeze out the water from the cucumber and combine all the remaining ingredients in a bowl.
- Add enough water [approx. ¾ cup] and mix well to make a smooth batter.
- Keep aside for 10 minutes.
- Heat a tava [griddle], and spread a ladleful of batter on the pan.
- Cook on a medium flame using ½ tsp of oil till it turns light brown in color on both sides.
- Serve Hot Pancake with Mint chutney
Nutritional Value Of Cucumber Pancake
| Carbs-4 gm |
| Fat-2 gm |
| Protein-1gm |
| calories-40 cal |
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