Low-Calorie food items are good for health. and also for a healthy lifestyle, a well-balanced diet that consists of fruits, vegetables, dairy, grains, and protein is a must.
A) Starbucks’ spinach, feta, and cage-free-egg-white wrap
B) Chipotle salad bowl with chicken, salsa, pinto beans, fajita veggies, and cheese.
C) Subway’s veggie sandwich
D) A Jimmy John’s “Totally Tuna Unwich” –
The Unwich takes all the best parts of a Jimmy John’s sandwich and wraps them in the vegetable lettuce.
E) IHOP’s 380-calorie egg-white vegetable omelet-
IHOP offers a variety of low-calorie omelets, scrambles, and oatmeal as part of their “Simple and Fit” selections.
F) Marie Callender’s 460-calorie veggie tacos –
These tacos are already perfectly portioned and come with black beans, poblano peppers, corn, zucchini, cheese, pico de gallo, and avocado.
G) Thai chopped salad at Dave & Buster’s –
The salad features a mix of kale, cabbage, brussel sprouts, scallions, cilantro, and fire-grilled chicken tossed in a ginger-peanut dressing.
H) Panera pick-two deal is a chicken Caesar salad with 10 types-vegetable soup –
Panera has a ton of high-quality, healthy choices on its menu. The pick-two deal, which lets you get a half order of soup, salad, or a sandwich.
I) The bean burrito “fresco” from Taco Bell –
Foodbeast named Taco Bell one of America’s healthiest fast-food chains. You can modify nearly all of their options to make them diet-friendly.
J) Denny’s “Fit Fare” loaded veggie omelet is filling and delicious –
The omelet is stuffed with zucchini, squash, mushroom, and cheese and comes with fruit and an English muffin.
Benefits of Low-Calorie Food
Here is a list of few benefits of being on a low-calorie food items diet:
- Effectivity
- Accessibility
- Safety
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