Oats egg omlette

Nutrients-rich Oats egg omelette in a few simple steps

Oats egg omelette is a super nutritious dish for breakfast, lunch, or dinner. Eggs are a good option for a healthy breakfast. Adding oats and veggies to it make it super nutritious. Oats egg omelette is very easy and takes less time to cook. If you want to cook a quick, healthy, and wholesome meal, then this omelette you must try. It looks so good and colorful because of the vegetables added to it. So, kids will also like it. You can give this omelette to your kids’ breakfast or pack in lunch for a healthy and nutritious meal.

You can try our other oats recipes: Oats upma, Curd Oats

Ingredients for oats egg omelette:

Rolled Oats – ½ cup

Milk/water as required

Eggs – 3

Onion chopped – 1small

Capsicum chopped – ½ medium

Tomato chopped – 1 small

Carrot chopped – ½ small

Coriander leaves chopped – 1 tbsp

Green chilies chopped – 1-2

Salt as per taste

Black pepper as per taste

Oil – 1 tbsp


First, take a grinder and grind the rolled oats well to make oat flour.

Now transfer the oats flour into a bowl, add milk or water and whisk well to make a smooth batter (you can use cow milk, oat milk, or any other milk).

After that, add eggs and whisk well until the batter become frothy.

Then, add onion, capsicum, carrot, tomato, green chilies, coriander, and black pepper, and, mix well.

After this, add salt and mix properly.

Now heat a non-stick pan and apply some oil to it.

 Now, put your prepared batter into it to make an omelette.

Wait for 3-4 minutes then, turn it and cook from another side. Cook until the omelette gets cooked properly and becomes golden brown.

Finally, take your omelette from the pan and serve it with green or tomato chutney.

You can also sprinkle chat masala on it for a more tangy taste.

For more recipes: Click here

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

Leave a Comment

Your email address will not be published. Required fields are marked *