Oats egg omelette is a super nutritious dish for breakfast, lunch, or dinner. Eggs are a good option for a healthy breakfast. Adding oats and veggies to it make it super nutritious. Oats egg omelette is very easy and takes less time to cook. If you want to cook a quick, healthy, and wholesome meal, then this omelette you must try. It looks so good and colorful because of the vegetables added to it. So, kids will also like it. You can give this omelette to your kids’ breakfast or pack in lunch for a healthy and nutritious meal.
Ingredients for oats egg omelette:
Rolled Oats – ½ cup
Milk/water as required
Eggs – 3
Onion chopped – 1small
Capsicum chopped – ½ medium
Tomato chopped – 1 small
Carrot chopped – ½ small
Coriander leaves chopped – 1 tbsp
Green chilies chopped – 1-2
Salt as per taste
Black pepper as per taste
Oil – 1 tbsp
First, take a grinder and grind the rolled oats well to make oat flour.
Now transfer the oats flour into a bowl, add milk or water and whisk well to make a smooth batter (you can use cow milk, oat milk, or any other milk).
After that, add eggs and whisk well until the batter become frothy.
Then, add onion, capsicum, carrot, tomato, green chilies, coriander, and black pepper, and, mix well.
After this, add salt and mix properly.
Now heat a non-stick pan and apply some oil to it.
Now, put your prepared batter into it to make an omelette.
Wait for 3-4 minutes then, turn it and cook from another side. Cook until the omelette gets cooked properly and becomes golden brown.
Finally, take your omelette from the pan and serve it with green or tomato chutney.
You can also sprinkle chat masala on it for a more tangy taste.
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