Saunf tea

How to make simple Saunf tea in 2 mins

This saunf tea recipe provides warmth and a cozy feeling that you expect from classic tea. With just three simple ingredients, make a refreshing and soothing drink that everyone enjoys in this weather. Fennel seeds are known for their distinct licorice flavor, which makes the dishes aromatic when you add them.

However, they are not only used for their taste and aroma. Fennel comes from the Foeniculum vulgare (the scientific name for fennel plant) and is used for a variety of health reasons in our day-to-day lives. Most people would know that fennel seeds (saunf) are known to aid digestion and help in gastric issues like gas and bloating.

Fennel can be an aromatic plant also is referred to as Foeniculum vulgare. It really is widely used for therapeutic objective. Mainly the seeds of fennel are utilized in Indian as well as Middle Eastern cooking. It’s got numerous health advantages. Fennel tea is common preparation for consuming it.

Learn how to make fennel tea very quickly as soon as you think of drinking this healthy beverage.

Ingredients required:

  • Saunf – 1 tsp
  • Water – 1 ¼ cup

Method to make saunf tea:

follow these method to make fennel tea:

  • Take water add it in the pan & boil it.
  • Once it starts boiling add saunf to it, put it on sim & let it simmer for 2 mins.
  • Then close flame & cover it for few mins.
  • Sieve it into the cup.
  • Sip it.

Benefits of saunf tea:

saunf tea facilitates weight loss in two major ways – by detoxifying the body of toxic compounds and avoiding water retention within the body (it’s a diuretic that boosts the frequency of urination) in addition to by improving the metabolic processes as well as harnessing the appetite enough to lessen gluttony.

saunf tea is very beneficial for cancer patients. After the chemotherapy session, the cancer patients feel unpleasant within their stomach. Fennel tea can help with stomach irritation. It may also help to restore their taste as well as urge for food.

Fennel has been utilized like a medication to enhance digestion since the Roman and Egyptian empire age. It provides a enchanting effect on the activity of the stomach as well as intestine. It is just a confirmed fighter towards indigestion and extraction of too much stomach acid. Additionally, it is indicated just as one antispasmodic by the scientists. The antispasmodic qualities of fennel aid you in getting rest from the pain of bowel symptoms.

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