Stuffed Bajra vegetable Paratha stuffed with potato and other vegetable’s and It is a winter special food enjoyed by the North Indians.
Bajra flour is good for diabetes, full of magnesium in it, due to which it control the glucose in the body.
Benefit of eating bajra is that it detoxifies your body, filled with antioxidants which help in getting rid of bacteria’s from your body.
prep time: -20 min
servings- 3-4 parathas
Ingredients for stuffed bajra vegetable paratha
- Bajra Atta – 1 cup
- Aata – 1/2 cup
- salt as per taste
- Warm water for kneading dough
- Stuffings:Chenna (homemade paneer) – 1/2 cup
- Onion (finely chopped) – 1
- Capsicum finely chopped – 1
- Green chillies chopped – 2
- 1/4 Cup chopped tomatoes
- Garam masala – 1/4 teaspoon
- Salt as per taste
Method for preparing bajra parathas
- Firstly, take a bowl and add salt to flour and knead it with water
- Afterward , Keep it aside for 10 min
- Meanwhile ,Mix all ingredients of stuffing.
- Now, Make 2 thin roti’s and spread stuffing over one roti
- And place another roti on it
- Then, Roll with the rolling
- And fry on the tava with ghee.
- Finally , Serve the stuffed vegetable bajra paratha with raita and chutney.
Advice
- One can even pat it directly on the hot tawa if you are comfortable and quick with it prefer this then
- Do not make the dough all together
- Only make for 1-2 parathas at a time.
- If it is difficult to roll, one can mix whole wheat flour too.
- But in that case it will not be gluten free.
- Use any flour for rolling, so that it does not stick.
- If you are unable to roll at all, use some oil and a plastic film or a clean muslin cloth to pat the paratha.
- finally, Gently slide this on hot tawa/griddle once done.
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