How to make Keto Chicken Biryani

Keto Chicken Biryani!! Yes you heard it correct in this article we will laern about keto chicken biryani. Cauliflower and ground chicken make up this spicy, delicious low carb recipe.

This biryani tastes as good as the normal rice chicken biryani. It can satiate your craving for a regular biryani, this takes care of your craving. So yeah. It’s not as good as biryani with rice, but for something that uses chicken and cauliflower rice instead of rice, I’m surprised at how well it hits the spot for biryani. lets begin with the recipe.


For Chicken

  • 1 teaspoon Ghee
  • 500gm Ground Chicken or small Pieces
  • 1 teaspoon Salt
  • 1/2 teaspoon Turmeric
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Cumin


  • 1 teaspoon Ghee
  • 1 Onion chopped, sliced thin
  • Green or Yellow Peppers, diced
  • 1 teaspoon ginger garlic paste, (or 1/2 teaspoons minced garlic, 1/2 teaspoons minced ginger)
  • 1/2 cup Water
  • 1/2 cup coriander, chopped
  • 1/4 cup mint leaves, chopped
  • 2 cups Cauliflower, riced


  • Heat a 10-inch deep pan or skillet and add ghee.
  • Add the onions, cooking until they brown at the edges, about 10 minutes.
  • Add the ginger garlic paste and the peppers , and cook for a minute or two.
  • Put in the ground chicken, break up clumps and cook until chicken is no longer raw. Once it releases water, add in all the spices and mix very well. Keep cooking until the water evaporates, and the spices are well-mixed in.
  • Use 1/2 cup of water to deglaze the pan, scraping up the bits of brown from the bottom.
  • Add in chopped coriander and mint, and the uncooked riced cauliflower.
  • Mix everything very well and cover with a lid.
  • Turn the stove on low and let all of it simmer slowly together for the flavors to meld, and the cauliflower to cook slightly. Your goal is to let the cauliflower cook a little without getting mushy.
  • Taste and add salt as needed. And your biryani is ready to serve.

You can also try our other keto recipe like Creamy butter mushrooms, Keto zucchini bread

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