Easy five minute fruit smoothie recipe

let’s make Refreshing Drink for glowing skin

If you have lost that natural glow to stress & age , then its time to indulge in this yummy , healthy refreshing drink for glowing skin. we are going to share the recipe of a concoction using cucumbers , ginger , mint & lemon, that will bring your lost glow back.

Additionally, we all crave for something refreshing to quench our thirst. This 5 minute recipe will leave you feeling hydrated and wanting for more. The goodness of greens and cucumbers makes this drink not only rich in nutrients but also wholesome. 

Furthermore , Cucumber’s Potassium And High Water Content Aid Hydrating Effect , Cucumbers Are An Anti-Ageing Superfood. It Relieves Joint Pain (Arthritis /Gout )And Aids In Weight Loss By Keeping Us Full With Its Fiber Content . Cucumber Helps To Prevent Headaches And Fights Cancer With Its Antioxidants Properties. It Helps With Diabetes Management And Blood Pressure Control.

Ginger improves the health of your skin with antioxidants, increased blood circulation, and antiseptic properties. The antioxidants protect the skin from UV rays and slow the breakdown of collagen, making the skin look younger and tighter.

Mint is well known for its high anti-bacterial and anti-inflammatory properties. This makes it potentially an excellent treatment for acne and acne scarring. It is said to thoroughly cleanse the skin and unclogs pores, which are contributing factors to acne.

Lime helps rejuvenate your skin and protects it from infections, thanks to its antioxidant, disinfectant and antibiotic properties.

Sabja seeds naturally detoxify the body and clear our internal system. This keeps our skin looking flawless keeping acne or any kind of breakouts away.

Let’s start with the recipe!

Total time: 5 minutes

Serving: 1

Also try out how to make banana yoghurt smoothie!

Ingredients to make Skin glow drink:

Mint leaves: 4-5 

Cucumber: 1 with peel

Ginger : 1/2 inch

lime juice: 1 tbsp

Soaked Sabja seeds : 1 tablespoon

Honey: 1 tsp (optional)

Method of preparation:

  • In a mixing jar, add mint leaves, chopped cucumber, ginger, lime juice & honey . Blend for 2 minutes until smooth and your easy and quick skin glow drink is ready!
  • Now add soaked sabja seeds in a glass and pour this drink over. enjoy !!

To make more servings, increase the quantity of ingredients according to your servings and serve chilled!

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