Spinach Tomato Pancakes is not only a healthy but also a yummy savory dish. It can be either consumed as a part of nutritious breakfast or an evening snack to satiate you hunger. It does not take much time to prepare and also, to cook. Furthermore, is an easy-to-make recipe, with fullness of nutrients. Moreover, all the ingredients used in the preparation are easily available at home. And also, you can never go wrong with a pancake.
You can serve Spinach Tomato Savory Pancakes with either mint coriander chutney or with tamarind-jaggery chutney and enjoy the wholesomeness of a nutritious snack.
Preparation time: 15 minutes
Cooking time: 15 minutes
Portions: 3-4 pancakes
Ingredients for Tomato spinach pancake:
Tomatoes: ½ cup finely chopped
Spinach: ½ cup finely chopped
Besan (Bengal gram flour): ¾ cup
Onions: ¼ cup finely chopped
Green bell pepper: ¼ cup finely chopped
Green chilies: ½ tsp finely chopped
Dhaniya (coriander leaves): ¼ cup finely chopped
Curd: 2 tbs
Spices:
Garam Masala: ¼ tsp
Red paprika: ¼ tsp
Hing (asafetida): ¼ tsp
Salt: according to taste
Oil: 2 tsp for cooking
Also, you can try out this yummy Oats Tofu Pancakes For Breakfast in 10 mins.
Method of preparation:
1. To make tomato spinach pancake, firstly, take a big bowl and combine the besan, curd, red paprika, garam masala, hing, salt, and around ½ cup of water. Immediately, Mix the ingredients well by using spoon. If needed, add more water to make a smooth batter.
2. Secondly, Add tomatoes, spinach, onions, green bell pepper, green chilies, and coriander leaves to the mixture and mix well.
3. Thirdly, Heat a non-stick pan or tava on medium flame and grease it with ½ tsp of oil.
4. Then, Pour a ladleful of batter on the tava and spread the batter in a circular motion to make a circle.
5. Lastly, Cook on the medium flame, using ½ tsp of oil, till the pancake becomes golden brown from both sides.
Finally, Serve hot with either mint coriander chutney or with tamarind chutney.
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