Navratri Special Healthy Arbi kofta is the perfect tea-time snack for you. Known as one of the oldest vegetables of the Indian sub-continent, arbi can be used to make crispy toothsome fries, sabjis, or curries, or as we have tried with it here, a delicious kofta recipe for the Navratri season, with a hung-curd minty fresh Dahi or curd dip, balancing and increasing the flavors of arbis significantly.
Arbi is a long-lost food which has a lot to offer you. Arbi is a very delicious food that can be transformed into various mouth-watering preparations. So, if you are interested in exploring a great dish from the old times then you need to focus on this perfect dish, Arbi kofta.
Ingredients For Navratri Special Healthy Arbi kofta –
Kuttu atta – 3-4 tbsp
White Til – 1 tbsp
Green Chilli – 1 tbsp
Ginger – 1 tbsp
Rock Salt – 1 tbsp
Oil – 2 tbsp
Ajwain – 1 tsp
Arbi – 250 g
(Serving : 2-3)
Method of preparation –
For The Mint Curd Dip:
Mint Leaves – A handful
Cucumber – ½ cup
Rock Salt – 1 tbsp
Pomegranates – ½ cup Curd (hung) – 1 bowl
How To Prepare Navratri Special Healthy Arbi kofta :
Take a cooker and add 350 g of arbi to it.
Pressure cook the arbi for 3-4 whistles.
Let it cool for 3-4 minutes.
Peel the skin of the arbi and smash them together.
Add white til, green chilies, ginger, kuttu flour, salt, ajwain and bind it all to a soft dough.
Divide it into small portions and roll into koftas balls.
Take a pan and add oil to it.
Place the koftas and fry them for 5-7 minutes each.
Transfer them into a bowl and serve with your preferred dip.
How To Make Mint – Curd Dip
Take a bowl and cover it with a piece of cloth.
Pour curd over it and let it rest for ½-1 hour.
Strain the curd and transfer it into a bowl.
Add mint leaves, cucumber, pomegranates, rock salt, and mix everything together.
Serve it chilled.
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