CCF Tea offers several potential health benefits. Firstly, it improves digestive health. The combination of Cumin , Coriander and Fennel in the tea aids digestion, relieves bloating, indigestion and flatulence.
Moreover, it promotes healthy digestion and reduces digestive discomfort. This tea acts as an expectorant, alleviating respiratory problems such as cough, congestion, and bronchitis. It soothes respiratory passages and promotes easier breathing.
Furthermore, Cumin , coriander and fennel contain compounds with anti-inflammatory properties. This helps in reducing inflammation and alleviating associated discomfort. The tea, combined with Cumin, coriander and Fennel, serves as a rich source of antioxidants. These antioxidants protect the body against damage caused by free radicals, reducing the risk of chronic diseases and promoting overall well-being.
Lastly, it promotes relaxation the aromatic blend of cumin , coriander and fennel in tea creates a calming and soothing effect. Sipping on this tea can help relax the mind and body, promoting a sense of tranquility and reducing stress.
- ½ teaspoon cumin seeds (jeera)
- ½ teaspoon coriander seeds (Dhaniya)
- ½ teaspoon fennel seeds (sauf)
- 4–5 cups water
Instruction to make CCF tea
Heat the water in a stainless steel pot over high heat.
Add the seeds. Allow the tea to boil for 5 to 10 minutes, depending on the preferred strength.
Strain out the seeds, place in an insulated thermos, and sip throughout the day.
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