Keto shakshuka is an incredibly nutritious and easy-to-make recipe. The traditional recipe of shakshuka contains more tomatoes but because of the keto recipe, we have to avoid extra carbs so we will add fewer tomatoes and substitute with low-carb vegetable zucchini. This recipe is one of the healthiest ways to start your day with a highly nutritious and delicious keto breakfast.
Also, try keto Tandoori Gobhi, Keto Parmesan Chicken
Ingredients for Keto shakshuka:
Onion chopped – ½
Garlic clove – 1
Red bell pepper – 1
Chopped tomatoes – 1
Zucchini – 1 medium size
Vegetable stock – 250 ml
Feta cheese – 100 gm
Paprika powder – 1tsp
Cumin powder – 1 tsp
Chilli powder – ½ tsp
Salt – as per taste
Pepper – as per taste
Parsley chopped – for garnishing
Method:
Firstly, properly wash and clean the bell pepper and zucchini and cut them into small cubes.
Then heat some oil in a large pan and fry onions in it until turn translucent.
After that, put the bell pepper, zucchini, and minced garlic and fry for at least 6-7 minutes until the bell pepper and zucchini turns soft.
Now, add tomatoes, vegetable stock, paprika powder, cumin, chili powder, salt, and pepper and simmer everything for approx. 10 minutes without a lid until most of the liquid dissolved.
Then, make four small holes in the tomato mix with the help of a spatula or spoon.
After that, crack an egg into each hole, add feta cheese on top and cover the pan with a pot lid and cook for approximately 10 minutes on medium heat.
Finally, garnish it with chopped parsley and serve hot.
Preparation time – 10 minutes
Cooking time – 20 minutes
Total time – 30 minutes
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