Rose Smoothie

Easy to make Rose Smoothie in 2 mins

Rose Smoothie is one -of my favorites. Smoothies with strawberries are refreshing rich in creamy and bursting with the bright flavor of fresh strawberries in the smoothie.

Strawberry smoothie tastes are Fruity actually have low sugar contain. If we compared it with other fruits like bananas, it has less amount of sugar than other fruit. Strawberry smoothie you can drink this without sugar also. This is the best option for a low-sugar and low-carb diet. people who want to lose weight. It has its natural sweetness and is the best alternative for sweet dishes and other smoothies.

Oats contain rich in carbs and fiber, but also have higher protein and fat than other grains.

Oats are suitable in the diet of celiac patients this kind of product has gained kids and adult taste. Rose Smoothie is a very healthy recipe and you can make it easily. oats make the person full for a long time.

learn how to make Avocado and Kale Smoothie

When they are both combined together it becomes more nutrient and also tasty smoothies. this is the best breakfast option and even cocktails for people these days. Nowadays these are served in the function and cocktails. this is healthier for drink from cocoa and other drinks.


  • 1 cup Almond milk/Soya milk
  • ½ cup rolled oats
  • 1/2 banana, broken into chunks
  • 17 frozen strawberries
  • 1 teaspoon vanilla extract
  • 1 teaspone of Suger or Erythritol(according to your taste)
  • Add seed as toping or raw stawberry

Method to make Rose Smoothie

1 Washed frozen strawberries and chopped them into small pieces.

2 Take a juicer and pour almond milk or soya milk one of them according to your taste.

3 Now bend milk and strawberries and roll oats in the juicer. it becomes thicker. Bending then all in the juicer.

4 Add 1Tablespoons Erythritol or sugar according to your taste. 

5 Mix crush ice with this smoothie.

5 You Can add mixed seed as toping according to your taste or strawberry.

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