Tomato eggs

How to make tomato eggs in 15 minutes?

A stir-fried eggs and tomatoes is a recipe which is so easy and quick to make. It’s extremely delicious! For tomato eggs, you just need a few basic ingredients such as eggs, tomatoes, salt, sesame oil and pepper. It is basically scrambled eggs with tomatoes which are stir-fried in a pan.

Moreover, timing is very important as egg are delicate to cook. You don’t want your eggs watery or overcooked. Right?

This is a great recipe that you should add to your meals. It’s very easy and quick to make, and absolutely wholesome and nutritious. You can enjoy the deliciousness of tomato eggs alongside a bowl of steamed rice, or a toast.

Did you know that eggs are a power-packed superfood with tons of benefits? Eggs are healthy and very versatile when it comes to finding delicious ways to eat them.

If you love eggs the you will love these recipes! scrambled eggs restaurant style, 3 different Omelette styles , Spanish omelet

Furthermore, eggs are a nutritionally-packed food. It contains many nutrients such as vitamins A, B5, B12, B2, B6, D, E, and K. Also, it contains selenium which is a cancer-fighting antioxidant, phosphorus which aids in healthy bones and teeth and calcium helps your bones stay strong.

This dish is the ultimate comfort meal for any occasion. So, let’s quickly look into the recipe of this comfort meal!

Preparation time: 5 minutes

Cooking time: 10 minutes

Total time: 15 minutes

Serving: 2

Ingredients for tomato eggs:

  • Eggs-4
  • Salt and black pepper, to taste
  • Garlic, minced-2-3
  • Tomatoes, chopped-2
  • Tomato ketchup-1 tbsp
  • 1/4 cup milk
  • Sesame oil-1 tbsp

Method of preparation:

  • Firstly, beat eggs smoothly with a pinch of salt and pepper.
  • Secondly, heat a oil in a pan and add minced garlic and saute for 15-20 seconds.
  • Next, add tomatoes, ketchup, milk and cook until the tomatoes are softened, for about 1-2 minutes.
  • Now, add the eggs and stir, and add salt to taste.
  • Garnish with coriander leaves and serve immediately to enjoy them hot.

If you are struggling shedding weight. You can talk to us by taking this assessment: Click here

For more information click here

Leave a Comment

Your email address will not be published. Required fields are marked *