Aarti Sehgal

Malabari curry is also a south Indian recipe. This recipe is easy simple to make and full of nutrition. The flavour and combination of this curry is perfect. The flavour of coconut in this curry add richness in the malabari curry. This dish is made in Kerala and this is made with fish but alternative we have made is of vegetable.

Once you taste it, you would just fall in love with it!  It tastes superb with Dosa , Paratha and Rice. 

Today we have a fun curry recipe that most people have probably never tried that home vegetable malabari curry! It’s a South Indian dish that features flavors from whole spices, tamarind paste, curry leaves, ginger, and coconut milk.

How to make Chicken Kofta Curry at home?

What are the ingredient need for malabari curry?

• 2 medium tomatoes
• coconut oil, or ghee for frying
• 2 small onions, finely chopped
• 2 large garlic cloves, finely chopped
• / 2 tablespone of ginger, peeled and diced finely
• 1 tsp black mustard seeds
• 24 curry leaves, fresh or dried
• ½ tsp fenugreek seeds
• ½ tsp turmeric
• 1½-2 tsp hot chilli powder
• 2 tsp ground coriander
• ½-1 tbsp tamarind paste
• l / 1 cup full fat coconut milk
• ½ small cauliflower, divided into florets
• a handful of green flat beans, sliced thinly, on the diagonal
• 50 g resh spinach
• 1 cup cooked chickpeas
• approx. ¾ tsp fine sea salt,
• 2 tsp coconut
• 1 tablespone of toasted cashews,
• fresh coriander, to serve

How to prepare malaburry curry?

1. Firstly peel your tomatoes and chopped roughly and blend it will form a smooth paste.
2.  Secondly that take a heat up 3 tbsp of oil in a large frying. Once the oil is hot, put mustard seeds, curry leaves, fenugreek seeds and ginger. Stir-fry for a few seconds.
3. Then add diced garlic and onion to the pan. Fry gently until onion softens and turns dark golden.
4.  Then add all the dry spices to the pan and mix it well.
5. Now add tomatoes paste to the pan.
6.  Also add tamarind puree to the curry. For the good taste.
7. Then after few minute oil come out of pure  the add salt according to your taste.
8. Add about ¼ cup of water to the sauce and put cauliflower florets in the sauce. Cover with a lid and simmer for about 3 minutes and add sliced green beans and cook for further 2 minutes.
9. Then add coconut milk and allow the sauce to come to a simmer again.
10. Finally drop in cooked chickpeas and fresh spinach. Allow spinach to wilt into the sauce. Check and adjust the seasoning.
11. In a small pan, heat 1 tablespoon of oil to temper the spices. Add remaining mustard seeds and curry leaves to the hot oil and fry for about 10 then tip tempered spices into the curry.
12. Then toasted cashews and fresh coriander.
13. Finally serve the malabari curry dish with rice.

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Eggplant is the perfect vessel for stuffing. The center bakes up so soft while the outside stays sturdy. Just toss the diced veggies, herbs and cheeses together, stuff the mushrooms and bake. So here is mushroom stuffed eggplant recipe for you.

The mushrooms are stuffed with fresh healthy veggies but the mushroom ‘bowls’ themselves are loaded with nutrition.

How to make stuffed Mushrooms at home?

What are the ingredients need for Mushroom-Stuffed Eggplant?

• 1 medium eggplants or 1 large eggplant
• 1⁄2cup chopped onion
• 1tablespoon chopped parsley
• 1⁄2teaspoon salt
• 1teaspoon oregano
• 3garlic cloves, minced
• 2cups sliced mushrooms or 2 cups coarsely chopped mushrooms
• 1tablespoon butter, softened
• 1cup grated parmesan cheese
• 1cup soft breadcrumbs
• 1tablespoon butter, melted

How to prepare Mushroom-Stuffed Eggplant?

1. First Preheat the oven to 375°F.
2.  Secondly halve the eggplant lengthwise.
3.  Then with a serrated spoon, scoop out pulp of eggplant, leaving about a 1/2″ shell.
4.  After that place shells on a lightly sprayed cookie sheet and bake in oven for about 15minutes.
5. While the eggplant shells are in oven, finely chop the eggplant pulp.
6. Now take a pan on the over medium heat melt the butter. Then add eggplant pulp, onion, parsley, salt according to your taste, oregano, garlic and mushrooms. Also Cover and sauté, stirring after 2 to 3 minutes.
7. When the eggplant pulp and mushroom are tender about 10 minutes or so.
8. Then sprinkle in parmesan cheese and the breadcrumbs.
9. After that turn oven down to 350°F Remove eggplant shells.Spoon mixture into eggplant shells.
10. Then mix remaining half of breadcrumbs with melted butter. Sprinkle over filled eggplant.
11. Then place filled eggplant shells back in the oven bake at 350°F for 20-25 minutes.
12. Finally it is ready to sev hot yummy Mushroom-Stuffed Eggplant.

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Lentil Pancake in a banana leaf are the best good or healthily life. This easy-to-make recipe is made with moong dal, asafoetida, besan . Add coriander leaves, green chili, yogurt, lemon juice, and seasonings. These Pancakes are tastes absolutely lovely, and is also a treat to the taste buds . Then banana leaf imparting its fragrance to the dish. 

Easy to digest this interesting snack adds variety to your table. This snack is a healthy option for tea time or a picnic. It is also a great idea to carry along for road trips. You can pair this preparation with any kind of preferred chutneys or dips. Best suited will be either pudinas chutney or a tamarind dip.

Protein is a building block of bones, muscles, and skin. It can also curb your appetite because it keeps you feeling full longer than other nutrients do.

How to make potato pancake from leftover potato

What are ingredients needed for  Pancake in a banana leaf?

• 100 gm moong dal
• salt as required
• 2 tablespoon coriander leaves
• 4 green chilli
• 1/2 teaspoon sugar
• 2 teaspoon besan
• 2 pinch asafoetida
• 2 tablespoon curd
• 1 teaspoon lemon juice
• 2 banana leave

How to make Lentil Pancake In A Banana Leaf?

1. First take a bowl with water in it and soak dal in the bowl for about 3hours or overnight. then soaking the dal, drain out the water.
2. Secondly take a blender and blend the soaked dal, curd, green chilies in it.
3. Then add gram flour, asafoetida to the curd and blend again
4. After that will form smooth paste.
5. Then take banana leaves and grease them with oil.
6. Put one spoon of the already prepared mixture on the leaf and cover it with another leaf and spread it properly.
7. Take a tawa and roast the leaf on the tawa from both the sides until it turns brown.
8.  Finally serve hot with pudenda chutney or tea.

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Stuffed mushrooms make an easy and delicious snack for any party. They can be good vehicles for delivering heavier foods like cheeses or charcuterie, adding a ton of flavor. Mushrooms are great as substitutes for meat in stews and meatloaves.

These grilled mushrooms are perfect for summer party and can be a main dish for vegetarians or vegan guests . This Stuffed Mushrooms t home Recipe is a mouthwatering appetizer also full in nutrition.

Total: 45 min

Prep: 15 min

Cook: 30 min

What are the ingredients needed for stuffed mushrooms at home?

• 12 whole fresh mushrooms
• 1 tablespoon vegetable oil
• 1 tablespoon minced garlic
• 1 (8 ounces) cream cheese, softened
• ¼ cup grated Parmesan cheese
• ¼ teaspoon ground black pepper
• ¼ teaspoon onion powder
• ¼ teaspoon ground  red chill

How to prepare stuffed mushroom home?

1. Firstly Wash the mushrooms lightly to clean them of any dirt, but don’t use too much water. You don’t want them to get soggy.
2.  Secondly carefully break off the mushroom stems.
3.  After that Set mushroom stem aside and toss them into a vegetable stir-fry.
4. Pat the mushroom caps dry with a paper towel, and arrange them neatly on a sheet pan with the cap side up.
5. Heat 6 tablespoons of butter in a small saucepan over low heat until it’s just melted. Remove from the heat.
6.  Then, use a brush to lightly brush on the mushroom caps with melted butter, turning them over afterward so they are top-side down.
7. Preheat the oven to 375 degrees F. While the oven is preheating, make the stuffing.
8.  Now  Stir ½ teaspoon onion powder, ½ teaspoon granulated garlic, 1 teaspoon dried thyme, ½ teaspoon paprika, and ¼ teaspoon salt (or to taste) into the butter until well combined.
9.  Use a rubber spatula to mix in ¾ cup plain or Italian breadcrumbs until all the breadcrumbs are saturated with butter.
10. After that add 1/3 cup grated parmesan cheese and 1 tablespoon finely chopped fresh parsley,  for garnishing. Again preheat it.
11. Finally stuffed chees mushroom is ready to serv.

learn Grilled Mushroom with Herbs- A tasty appetizer

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Dahi wali roti is a soup-style breakfast that you can prepare from leftover chapatis, Dahi wali Roti is flavourful yet easy to prepare. This roti or curd roti is the most popular breakfast in the state of Gujarat. It is an easy and tasty recipe for a healthy breakfast made from Rotis from leftover roti from last night.

 You will surely enjoy the refreshing flavour of buttermilk, balanced well with jiggery, spice powders, and an aromatic tempering. Just make sure that the buttermilk is whisked well, perhaps using a hand blender, so that there are no lumps to ruin the appearance and mouth-feel of this dish. Serve fresh with a peppy garnish of Coriander.

learn How to make delicious leftover food dishes from leftover food.

Preparation Time: 5 minutes.

Cooking Time: 4 minutes.

Serves 2.

What are the ingredients needed for Dahi wali roti from leftover roti?

• 1 cup curds
• 1 tsp Oil
• ½ tsp mustard seeds
• 1 tsp urad dal
• 5 leftover chapatis, torn into small pieces
• ¼ tsp Turmeric powder
• 1 tbsp chopped jaggery
• 1 tsp chilli powder
• Salt to taste
• 2 tbsp finely chopped Coriander
• 4-5 curry leaves

How to prepare Dahiwali roti from leftover roti?

1. Firstly Heat the Oil in a deep non-stick pan and add the mustard seeds and urad dal.
2. Secondly, Combine curds with 1 cup of water in a deep bowl and mix well using a whisk. Keep aside.
3. When the mustard seeds crackle, add  Curry leaves hing.
4. Then Switch off the flame, add the curd-Water mixture, jaggery, chili powder, and Sal
5. After Switch on the flame, mix well and cook on a slow flame for 1 minute while stirring continuously.
6. Then add Coriander, cook on a medium flame for 2 minutes, while stirring occasionally.
7. Finally Serve Dahi wali roti immediately.

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Sprouts khichdi is simple yet, satisfying. And it is a complete meal itself. Yummy khichdi is the best solution for busy or lazy days. In addition to that, this can be done even more quickly with a pressure cooker. Likely, this is a traditional recipe of India and can be served as a Prashad for festivals.

Sprouted green gram, also known as mung beans or moong. They are a rich source of fiber and are fat-free. Due to their high fiber content, they are filling and extremely healthy. Some of the sprouted green gram benefits include improving eyesight, enhancing bone and heart health as well as enhancing the immune system.

learn how to makeEasy to make Sprouts Poha in 2 ways

Prep Time5 minutes

Cook Time20 minutes

Total Time30 minutes

Servings4

How to make sprouts kichari in 30 minutes?

• 1 cup sprouted Green Moon
• 3/4 cup rice
• 1 tbsp Oil
• 1 tsp Garlic and green Chilli paste
• 1/2 tsp Jeera / Cumin seeds
• pinch of hing
• 8 to 10 Curry Leaves
• 1 Tomato diced
• 1 tsp red Chilli powder

How to prepare sprouts khichdi in 30 minutes?

1.  Firstly Wash and soak rice in water 2 to 3 times so all the dirt gets removed.
2.  Then put 1 tbsp of oil into the pressure pan.
3. After the oil is heated add cumin seeds and let them sizzle up.
4. Then add hing and curry leaves.
5. After that then add garlic and green chili paste, mix and allow it to cook for a minute.
6.  Also add tomato, chili powder, coriander powder, garam masala, and turmeric powder. Mix and cook for 3 to 4 minutes.
7.  Then add rice and sprouts together and mix well.
8. Also, add water and salt, mix well.
9. Then Close with the lid and hear about 3 to 4 whistles.
10. After the rice is cooked and all the pressure has gone, open the lid and give it one more stir.
11.   Finally, Serve  it hot.

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Cheese mushrooms toast contains protein, vitamins, minerals, and antioxidants. They have various health benefits. Healthy Delicious cheese Mushroom Toast with Spinach, Garlic, and Capsicum all this together form good nutrition to your meal. Then can be a simple meal for breakfast or an evening snack. This can be eaten at any part o the day it perfect idea for snacks,

Mushroom is one of the most versatile ingredients in a kitchen pantry. Easily available round-Year and quick to make. They add a savory flavor to recipes but are very low in sodium, making them a healthy choice. Cream Mushroom toast is a dream come true for every mushroom lover.

learn how to make Healthy Avocado Toast (4 Easy ways) recipe:

Mushroom is low in calories and high in protein, and makes for a great inclusion in your weight loss diet. It is also enriched with healthy carbohydrates, iron, vitamin C, D, B-6, and many more.  They are a rich source of vitamin D also building strong bones, reducing inflammation, and improving immune function.The antioxidants present in mushrooms are also thought to reduce the risk of hypertension and other metabolic disorders. The protein content of mushrooms is higher than that of most vegetables. 

Preparing time-10 minutes

Cooking time-15 minutes

What is the nutritional value of cheese mushrooms on toast?

• Calories: 887  Kcal
• Carbohydrates: 137.9  gm
• Protein: 25.8  gm
• Fat: 25.7  gm
• Other: Niacin- 1.9mg

What are the Ingredients needed for cheese Mushrooms on toast?

• 2 cups of mushroom
• ¼ cup chopped capsicum ( three colors – red, yellow-green)
• ¼ cup of spinach
• 3 clove garlic crushed
• 2 tablespoons of cheese
• 1 tablespoon of chopped coriander
• 2 tablespoons of oil
• Salts per taste
• 6 bread slices
• 2 tablespoons Chilli sauce

Method for preparing cheese mushroom toast?

1. Firstly Heat the oil in the pan and put chopped onion and fry it till becomes golden brown.
2. Secondly add chopped garlic and fry them.
3. Then add capsicum, gram masala, chili sauce and saute it for 5 minutes.
4. Also add mushroom and sauté in the pan and saute it again.
5. Then add salt according to your taste.
6. After apply the mixture to the bread and heat the toast till it becomes brown.
7. Lastly garnish with the cheese coriander and mix it well.
8. Fnally you can enjoy the yummy cheese Mushrooms toast along with the tea .

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