Festival Recipes Archives - Page 4 of 6

How To Make Delicious Tangy Lemon Rice At Home

By Annie Katare / Festival Recipes, Health Tips, Healthy Recipes

Lemon Rice – South Indian turmeric rice garnished with nuts curry leaves and lemon juice, selective focus

Lemon rice is most popular delicious,flavorful, tangy and refreshing dish that is easy to make and tastes so good.This is also known as Chitranna or Nimmakaya Pulihora in South Indian languages.

An extremely simple and easy rice-based recipe prepared in just 10-15 minutes with basic and simple ingredients.

Lemon rice is appetizing and healthy too as its aids the digestion,Rich in Vitamins,antioxidant and minerals like copper,zinc.

This is Vegan and gluten free dish.

Ingredients

Urad dal-1tsp
Lemon juice- 3-4 tbsp
Boiled steam rice or left over rice-1 cup
Oil-3 tbsp
Mustard seeds- 1 tsp
Turmeric powder-a pinch
Green chillies-1
Curry leaves-6-7leaves
Chana dal-1 tsp
Hing-1/2tsp
Peanuts- 2 tbsp
salt-as per taste
Chopped Coriander leaves

Serving size-1

Procedure:

1. Heat the pan with 1tsp of oil on a medium heat,add peanuts and fry until golden crunchy.Remove them to the plate.

2. Now next pour 2 tbsp add mustard seeds, urad dal and chana dal,Fry on a medium flame until the dal turns golden.

3. Add chopped green chillies and curry leaves.

4. Then add hing, turmeric, salt as per your taste

5. Immediately pour 2-3 tbsp of water and stir well and boil for 1 minute.

6. Transfer this mixture to the cooked rice.

7. Let the rice is cooled completely, than add 3-4 tbsp of lemon juice, and mix well.

8. Garnish with roasted peanuts ,coriander leaves and serve.

Nutritional Value Of Lemon Rice

Calories -244Kc
Protein-6 gm
Carbs-44 gm
Fats-5 gm

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How to Make Makhana Kheer at Home

By Annie Katare / Festival Recipes, Health Tips, Healthy Recipes

Introduction:-

Makhana Kheer is sweet dessert which is easy to make at home.

This is low in calories and can be an escape from your sweet cravings.It is really healthy snacks to have as it is rich in in calcium, protein, and magnesium,low cholesterol.

Makhana is Rich in antioxidants,Promote heart health,good for weight loss,good for diabetes .

This dish can be served in fast or vrat .

This is gluten free pudding and low glycemic load Pudding.

Ingredients:–

1. Ghee-1 tsp

2. Makhana -1 cup

3. Organic milk/low fat milk -1/2 liter

4. Saffron strands- 2-3

5. Cardamom Powder-1/4 tsp

6. Stevia powder-1 tsp

Procedure:

Firstly Place a Heavy bottom pan and Heat ghee in it.
Add makhanas and roast them on medium heat until crispy.
Add Organic milk or low fat milk in the pan and bring it to a boil.
Simmer the heat and let the kheer cook for 10-12 minutes.
Add Stevia powder for sweetening
Add cardamom powder and cook for another 2-3 minutes.
Add saffron threads for colour and cook for 2-3 minutes.
Serve the kheer hot or chilled.

Serving Size: 1-2

Nutritional Value Of Makhana Kheer

Calories -300Kcal
Protein-9 gm
Carbs-33gm
Fats-15gm

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HEALTHY TRY COLOUR SOOJI DHOKLA:

By Payal Tharani / Breakfast Recipes, Festival Recipes, Fitpiq Team, Health Tips, Healthy Recipes

INTRODUCTION:

HEALTHY TRY COLOUR SOOJI DHOKLA IT’S TASTY AS WELL AS HEALTHY. SOMETHING WE ARE MAKING ON OUR INDEPENDENCE DAY TO SHOW LOVE FOR OUR COUNTRY. IN THE TRI COLOUR WE INCLUDE THE THREE COLOUR THAT COMES ON OUR NATIONAL FLAG.

IT IS A SOOJI DHOKHAL SO IT IS HEALTHY WE WILL MAKE IT WITH HEALTHY INGREDIENTS. SURELY YOU CAN LIKE IT AND MAKE IT ON INDEPENDENCE DAY, SOMETHING HEALTHY AND REFLECTING LOVE FOR OUR COUNTRY.

INGREDIENTS for HEALTHY TRY COLOUR SOOJI DHOKLA :

SOOJI(SEMOLIXLA)1.5 CUP
BEATEN YOUGURT-3/4CUP
SUGAR-1tbsp
SALT TO TASTE
OIL-2tbsp
water1/2 cup
BAKING SODA
CARROT JUICE-1/8 OR ORANGE FOOD COLOUR IN A MINIMAL AMOUNT

PREPARATION:

Take a bowl
Add sooji & beaten yoghurt and mix them well
Add sugar, salt, and oil combine them well and cover them with a plate and keep aside for 15 min to set the batter.
After 15min add water and mix it till you have a smooth texture (NO LUMPS)

METHOD FOR MAKING HEALTHY TRY COLOUR SOOJI DHOKLA:

Divide batter into three parts

In the first bowl add carrot juice or orange food colour then add baking soda 1/4tbsp and mix them well

Take a 6-INCH cake tin and grease it with oil add batter to it

Then take a cooker add some water and heat it then put a cooker rack then properly set your tin on it and steam it for 10mins

Take another bowl it’s already WHITE COLOUR SO ADD ONLY BAKING SODA 1/4 tbsp to the same tin and steam it for 10mins

In the last bowl add GREEN FOOD COLOUR & BAKING SODA 1/4 tbsp then put it on the same tin and steam it for10 Mins

Allow it to cool after that take it out on a plate

Then take a kadhai add 2tbspOIL, sarso, 2 green chilli and 1 spring curry leaves 2 min fry it then pour tadka over dhokla.

Here your TRY COLOUR SOOJI DHOKLA IS READY to enjoy it with tomato sos or red chilli sos or both.

MACROS:

TOTAL CALORIES-144

CARBS – 26.1g

FAT-2g

PROTEIN-2.1g

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How to make steel cut oats kheer

By kausain / Breakfast Recipes, Dessert, Festival Recipes, Healthy Breakfast Recipes

Steel-cut oats kheer is gaining popularity as a healthier alternative to traditional rice kheer. One of the advantages of using steel-cut oats in kheer is that they are much lower in glycemic index than rice, making it a healthier option for those who are conscious about their blood sugar levels. Moreover, steel-cut oats are rich in fiber, protein, and essential nutrients such as iron, magnesium, and zinc.

Additionally,it can be customized to suit individual tastes and preferences. The cook can add fruits such as raisins, chopped almonds, or even sliced bananas to the mixture for a burst of flavor and nutrition. Some people also prefer to use alternative sweeteners like honey or maple syrup in place of sugar for a healthier and natural sweetness.

In conclusion, steel-cut oats kheer is a healthy and delicious dessert that is easy to prepare and versatile enough to suit different palates.

It provides a sweet treat without compromising on health or nutrition, making it a great option for those who are looking for a guilt-free dessert.

Steel-cut oats kheer offers several health benefits, making it a nutritious dessert for those who want to indulge without compromising their health. Firstly, it is rich in fiber, which regulates digestion, promotes satiety, and reduces the risk of chronic diseases. Secondly, it contains protein, which supports a healthy immune system and overall wellbeing, including hair, skin, and nails.

Additionally, steel-cut oats have a low glycemic index and are naturally low in fat, making them an even healthier option.

You can also try: https: how-to-make-seed-crackers-at-home, how-to-make-bread-kheer, homemade-dal-makhani-recipe-low-fat-and-delicious.

Ingredients

1/2 baggry cup steel cut oats
1+1/2 cup brown sugar
4-5 cup milk
Few cashews,raisins, and cardamom ( as per taste)

Instructions to make steel cut oats kheer

Boil one and half cup of water, and steel cut oats and cook for 10-15 minutes on low heat.
In a separate bowl, boil milk. Add brown sugar, cardamom and raisins.
Add cooked steel cut oats and cook for some more minutes.
Add dry roast cashews to the cooked kheer.
Serve hot or chilled as desired.

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Litti choka at home

By kausain / Festival Recipes, Health Tips, Healthy Recipes, Weight Loss Recipes

Litti choka is a traditional dish from the Indian state of Bihar, and it is a favorite among food enthusiasts across India. The cook combines roasted wheat balls with sattu (roasted gram flour) and a flavorful mix of spices to make this dish.

To serve, the cook prepares chokha, a side dish made by roasting eggplant, tomato, and potato, and then mashing them together. The cook seasons the mixture with mustard oil, coriander leaves, and green chilies before serving it with the litti.

Furthermore, litti chokha is not only a flavorful dish, but also a healthy and nutritious one. The dish is made with whole wheat flour and sattu, which are both rich in fiber and protein. Additionally, the roasted eggplant used in chokha is a great source of dietary fiber and antioxidants, making it a healthy addition to the meal. As a result, this dish is a great option for those seeking a balanced and nutritious meal.

You can also try: https: how-to-make-seed-crackers-at-home, how-to-make-bread-kheer, homemade-dal-makhani-recipe-low-fat-and-delicious.

Ingredients to make Litti choka

For litti

1 cup whole wheat flour
1/2 cup gram flour
2 tbsp oil
Salt to taste
Water as required
1/2 tsp carom seeds(ajwain)

Choka

1 large eggplant (baigan)
1 large tomato, finely chopped
1 onion, finely chopped
2 green chilies, finely chopped
1 tsp cumin seeds (jeera)
1/2 inch ginger, grated
1/2 tsp nigella (kalonji)
1/2 tsp red chilli powder
1/4 tsp turmeric powder (haldi)
2 tbsp coriander leaves, finely chopped
1 tbsp lemon juice
Salt to taste
1 tbsp mustard oil

METHODS TO PREPARE LITTI CHOKA

LITTI RECIPE

In a large mixing bowl, combine the whole wheat flour, gram flour, salt, ajwain, kalonji, red chili powder, turmeric powder, chopped coriander leaves, and 2 tbsp of mustard oil. Mix well and add enough water to make a firm dough.
Now, knead the dough for 5-7 minutes until it becomes smooth and paliable. Cover and set aside for 30 minutes.
Preheat the oven at 180°C.
Divide the dough into 10-12 equal portions and shape them into balls. Flatten each ball with your palms to form a disc.
Place the discs on a baking tray and bake them for 25-30 minutes, until they turn golden brown and crisp.
Once the litti is baked, remove them from the oven and dip them in melted ghee or butter(optinal). CHOKA RECIPE

Firstly, preheat the oven to 400°F (200°C).
Once the eggplant is roasted, remove it from the oven and let it cool.
Next, heat the oil in a pan and add the cumin seeds.
Then, sauté the onions and green chillies until the onions are translucent.
After that, add the chopped tomatoes and cook until they are soft and mushy.
Now, add the spices to the pan and mix well.
Then, add the roasted eggplant to the pan and mash it with a spoon or potato masher.
Cook the baigan bharta for a few more minutes, stirring occasionally, until it is heated through and well mixed with the spices.
Garnish with fresh coriander leaves and serve hot with litti.

In conclusion, Litti Chokha is a healthy and flavorful dish that can be enjoyed as a snack or a main course. By following these simple instructions and using fresh ingredients, you can prepare a delicious and nutritious meal for yourself and your loved ones.

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Lets make Sabudana vada

By Meghana Anand / Festival Recipes

Sabudana Vada is a traditional Indian snack made up of sago (tapioca pearls) and potatoes. It’s also called sabudana cutlet. Sabudana vada is a widely popular vegetarian snack. A excellent, vegan and gluten-free snack it is and can be consumed as a teatime snack or for breakfast with green chutney and a cup of tea.

Ingrediants-

one cup sago (sabudana or tapioca pearls)

4 medium-sized potatoes, boiled and mashed

¼ Cup roasted peanuts, crushed

1 tablespoon grated ginger

2 tablespoons chopped coriander

Green chili, finely chopped – 01

Salt to taste

teaspoon turmeric powder (optional)- one

01 – teaspoon red chili powder

Cumin powder- 1 tsp

Two cup vegetable oil, for frying

Method-

First soak the sabudana (tapioca pearls), in water for about 4 – 5 hours or overnight.

Drain the water from it the next day.

Further, take a bowl add potatoes, soaked sabudana, ginger, chili, peanuts, coriander, salt, and spices.

Furthermore, mash it and mix well.

Then take a kadhai and heat the oil in it for frying.

However, divide the mixture into small balls. In addition to, flatten the balls gently using your fingers. Maintain its circular shape.

Either shallow-fry or deep-fry the vada in small batches till they turn golden brown and crispy from both sides.

Moreover put the sabudana vada’s on tissue paper for soaking extra oil.

Then serve and enjoy!

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How to make Rajasthani Gatte ka pulao?

By Priya Suman / Festival Recipes

Rajasthani Gatte ka pulao is the most famous festive dish of Rajasthan made in festive occasions when plain steamed rice is not served and vegetables are not available then cooked gattas are added to spice this pulao which is served with kadhi or jeera raita as well as this pulao is very nutritious for health and gives lots of vitamins and minerals supplements which are essential for our health .

Ingredients for gatte ka pulao

For gatta preparation

1-1/2 cup-besan
1/2 sp- chilli powder
2 pinch bakig soda
3-4 tbsp- oil
1-1/2cup-curd
For pulao
3 cups cooked rice
1 tbsp oil
2 cloves
1 tsp-turmeric powder
1/2 tsp- garam masala
salt as per taste
1/2 cup- chopped onions

Method

For gattas:

Firstly, combine all ingredients in a bowl and knead it well
Secondly, divide the dough in 3 equal portions and shape them into cylinder roll
Then,steam them for 10 min and keep aside for cool
Now, cut rolls into smalls equal pieces
Then,heat oil in kadhai and deep fry these gattas until they looks brownish
Then keep them on absorbent paper and keep aside

For pulao:

Firstly, heat the oil add all seeds , cloves and sauté
Then add the onions and again saute
Secondly, add turmeric powder ,all masalas and mix well and cook on medium flame foe 2 min
Then add rice and gattas together in the kadhai and cook for 5-10 min
Finally, your gatta pulao is ready garnish it with coriander for better taste

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Vrat special Sabudana cheela recipe

By Priya Suman / Festival Recipes, Health Tips

Sabudana cheela is quick to prepare as a healthy breakfast

Navratri is in full swing and fasting during navratri the right way not only is a positive change for our body but also is a getaway from all the negative emotions.

As well as Sabudana is a major gluten-free carbohydrate source required to provide sufficient energy throughout your fasting day.

It also contains some amount of zinc which helps to build immunity and improve overall well-being.

So guys heres the healthiest fasting recipe Sabudana cheela :

Ingredients for sabudana cheela

1/2 cup Curd
1/2 cup Peanut powder
1/2 tsp Rock salt/sendha Namak
1/2 tsp Pepper Powder
Finely chopped coriander
1 cup Sabudana /Tapioca
1/2 cup Water
2 Boiled Potato
Finely Chopped Green Chilli
1/2 tsp Cumin Seeds

Instructions

Firstly , we make vrat chutney :
Add 1/2 cup of roasted peanuts powder, 1/2 tsp of rock salt, 1/4 tsp of pepper powder, finely chopped coriander.
Now mix everything well, and your chutney is ready.
Secondly,to Make Sabudana cheela first take 1 cup of sabudana
Then, soak the Sabudana in 1 cup of water for 3-4 hours.
After 3-4 hours, take a grinding jar and add soaked Sabudana into it.
Then,add 1/2 cup of water and grind well and make a smooth dosa like batter and Now,transfer Batter into a bowl.
Afterward, take two boiled and peeled potatoes and mash well.
Then,add grated potato into the Batter.
Now add finely chopped chili, rock salt as per taste, 1/2 tsp of pepper powder, 1/2 tsp of cumin seeds, 2 tbsp of curd, finely chopped coriander.
Then,mix everything well and add 3 tbsp of water and mix well.
Now place a Tawa on flame and grease it with oil and heat well.
Now, on low flame, add two spoons of the whole Batter, spread well, and cook for 2-3 minutes and after Cheela turns a little golden, turn it to another side and cook for 2 minutes.
Finally, your vrat special sabudana cheela is ready to serve with vrat special chutney

Tips

You can also add paneer crushed in batter for more taste
Also you can use cucumber raita with it it taste really very yummy !

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HOW TO MAKE SABUDANA PANEER POHA?

By Saumya Gupta / Festival Recipes, Health Tips, Healthy Recipes

Sabudana paneer poha is a perfect breakfast recipe. Most people eat sabudana during fasts. Because it contains starch and keeps you full for a longer time. This sabudana paneer poha is perfect for such times because it gives you calories as well as proteins in a good amount and helps you work throughout the day.

This recipe contains good quantities of iron, calcium, folate, and protein. So helps in bone strengthening, prevents anemia, promotes a healthy nervous system, supports heart and muscle health, and also improves blood circulation.

INGREDIENTS FOR SABUDANA PANEER POHA:

Moti(Smallest) Sabudana – 100gm
Paneer cubes -50 gm
Chopped tomato -1
Chopped Green chilli-1
Coriander leaves-1tbsp
Cumin seeds- 1tsp
Black pepper- 1 tsp
Curry leaves – 3-4
Roasted peanuts – 1 tbsp
Salt as per taste
Water- ½ cup
Oil -2tsp

PREPARATION:

Wash sabudana 2-3 times thoroughly. Soak sabudana for 1 hour before making poha.
Shallow fry paneer cubes and put them aside.
Now, heat the oil in a pan.
Put cumin seeds and curry leaves in the oil and crackle it.
Then, add tomato and green chilies and sauté it. ( you can also add vegetables of your choice)
After that add salt and black pepper and mix it.
Add sabudana and water and cover it with the lid and cook for 10-15 minutes.
At last, add paneer cubes and roasted peanuts and mix well.
Your Paneer Sabudana Poha is ready.
Garnish it with coriander leaves and serve it.

BENEFITS OF SABUDANA:

Rich in calcium- being a great source of calcium helps in strengthening your bones.

Protein-rich- Sabudana contains certain important amino acids which makes it a good source of plant-based protein.

Maintain blood sugar level- sabudana taken in small servings helps in maintaining diabetes.

A powerhouse of iron- it contains iron in a very good amount which helps in treating iron deficiency anemia.

For skin and hair: the powdered or soaked mashed paste of sabudana helps improve appearance by revitalizing skin and strengthens hair because of the high amino acid content and antioxidants present in it.

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How to make roti ladoos from leftover roti?

By Aarti Sehgal / Festival Recipes, Healthy Recipes, Winter Recipes

Roti or chapati or phulka is the staple food in each and every Indian household. Each day, this dish is a must in any meal of the day for an Indian. But many times, there are some leftover Rotis with us. So here is Roti ladoos recipe for you.

Using those leftovers, a variety of dishes can be prepared or these can be simply reheated by applying some ghee to have in the next meal. Then we can use leftover roti or chapati or phulka some ladoos are prepared. I prefer first to roast the leftover chapati to make it crispier which will be then easier to make a coarse powder. But this step is optional. I knew she was fond of sweets, though this actual step of making those rotis and then pulsing it to make ladoos, felt over the board. She said she loved the concept.

It’s easy to make and they are ready in under 10 minutes. Yes, you could adjust the sugar according to your tasting.

• Preparation time-10 minims

• Cooking time-1-2 minutes

How to make delicious leftover food dishes from leftover food.

What are the ingredients needed for roti ladoos from leftover roti?

6 Chapati
1 tablespoon of ghee
4 tablespoons of Jaggery or stevia
Pinch of Elaichi
1 tablespoon seed
1 tablespoon coconut

How to prepare roti ladoos from leftover roti?

Firstly You can utilize your leftover chapati to make ladoos, using 7 leftover roti and roasting on low flame until it turns crisp.
Secondly, a mixer grinder and now divide the rote into small art now divide the small part and put it in the mixture grinder.
Then blend to a coarse powder. Make sure not to blend to a fine powder.
Add powdered jaggery, ghee, Mix seed, cardamom powder, desiccated coconut, and mix everything well.
After that sprinkle milk little by little and then start making 1-2 inch size ball.
Finally, Serve these chapatti/roti ladoos or store them in an airtight container for later
Tip – Self-life of roti ladoos is 3-4 Days.

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