Try these delicious Healthy Non vegetarian Protein rich Recipes

Protein Rich Recipes : In this article you will learn some delicious non veg high protein recipes. Getting enough protein on a daily basis is essential for your overall health. So in this article we will learn few interesting protein rich recipes.

What we think of as “protein” is actually a large category of molecules. They give structure and support to your cells and are necessary for immune function, movement, chemical reactions, hormone synthesis, and more.

Some people need more protein than others. However, it’s important that everyone get optimal amounts of protein for them by eating protein-rich foods regularly. Fortunately, hitting your protein requirements can be easy if you include plenty of protein-rich foods in your diet.

Here are 15 delicious Protein rich recipes

1. Chicken Roll

Rolls are quite popular across India and they are often a favorite snack, or suitable for lunch or dinner as well. The rolls are very easy to pack and carry and you can also take it to office or prepare it for your picnics or day trips. Here is homemade chicken roll recipe for you. You can look into this article by clicking on this button below

Chicken roll

2. Cuban Roast Chicken

Chicken in any form feels like comfort food. Be it grilled or roasted or a curry or tandoori chicken, you can never ever go wrong with chicken. This recipe is one of my favourites, because it not only contains roasted chicken, but also a combination of rum and ginger. The taste, the aroma and the texture will surely leave you wanting more. 

It might take some time to prepare this recipe, but I bet that the end dish will be worth all the wait and efforts. Try this recipe surely by clicking on this button below

How to make Cuban roast chicken with rum and ginger at home

3. Chilli Chicken

Chili chicken is one of the most popular Indo-Chinese chicken appetizer or starter. It is a sweet, spicy and also slightly sour in taste. This delicious chicken recipe is very popular with non vegetarians. This recipe is very simple and easy that you will be able to make it at the comfort of your home and according to your own taste. Try this out by clicking on this button

Chili chicken

4. Chicken Pasta

There are varieties of pasta in India. And it is obvious that everyone have their own preference when it comes to their favorites. But there is one pasta that is common for chicken lovers i.e. healthy chicken pasta. Also, the aroma and flavor of this pasta is mouth watering and the taste tantalizes your taste buds. Meat lovers love chicken the most no matter the form it is used in recipes. Healthy chicken pasta is one of them. This pasta is made with a variety of spices, tomato puree, beans, onion, capsicum loaded with shredded cheese and chicken. This dish can also be easily made at home with this recipe here, just click the button below

chicken pasta

5. Chicken Tikka Salad

Just like the chicken tikka, we have brought you this Chicken Tikka Salad which is a fusion recipe in itself. We have combined the regular chicken tikka with some healthy veggies and also covered it with a tangy dressing. Furthermore, this salad is a whole meal in itself which you can relish at any time of the day. It also keeps you full for a long time. Click on button for recipe link

Chicken tikka salad

6. Chicken meatball spaghetti

To make Chicken meatball spaghetti, you need to make chicken meatballs that are little golden balls that are juicy on the inside, bursting with savoury flavours. These meatballs are tasty, juicy and also tender which are enough to satiate your taste buds. Chicken meatballs with simple tomato sauce and spaghetti make it a must-have dish on your plate. Come on lets try our hands on this super amazing recipe by clicking the button below…

chicken meat ball pasta

7. Kofta Curry

If you love chicken, then you have to try this easy chicken kofta curry recipe. Once you try this Chicken Kofta Curry then there is no going back. This dish will become your favourite. This chicken kofta curry is made with minced chicken, garlic-garlic paste, tomato puree, onion, and a perfect blend of Indian spices. lets try this now by clicking the button below

Chicken kofta curry

8. Chicken Quesadilla

Quesadilla is a Mexican delicacy which also happens to be most peoples favorite dish. A quesadilla is a heated tortilla with melted cheese inside. But in addition to cheese, you can put practically anything in a quesadilla. click on button and try !!

9. Chicken Do Pyaza

Do Pyaza’ meaning double onions is a term used for this north Indian curry. Slow cooking the onions in a Chicken do Pyaza is key as its goes a lovely caramel colour and gives the curry a deep rich flavour to the resultant dish. Coming over to the healthy twist in this recipe I dont use oil in it. Its a complete oil free recipe. This is how I cook at home. The creaminess in the curry comes from the addition of thick beaten Curd. Lets try this by going on to this button

10. Dal Murgh

Dal Murgh or Dal Chicken is a very tasty and healthy recipe for all health conscious People .Dal or lentils are dried, split pulses that do not need to be soaked before cooking in Indian cuisine. Certain regions in Bangladesh, Afghanistan, and India are the world’s largest producers of pulses. The term is also applied to a variety of soups made from these pulses.
Dal Chicken strikes the perfect balance between consuming a healthy dose of fiber-rich, nutritious lentils and satisfying desire for a cheeky bit of chicken. Click on this button and try this recipe

11. Palak Chicken

Palak Chicken is a delicious gravy recipe of chicken cooked in rich palak gravy with Indian whole spices. Serve it along with Phulka/ Paratha or Jeera Rice for a delicious weekend lunch. Also this is a good dish to make for kids who refuse to eat Veg or Spinach. They will love this!

Palak (Spinach) Chicken is one of the most popular Indian dishes. And combining palak with chicken makes it a superb recipe. Result of this recipe is a flavor bomb that’s irresistibly good. Try this recipe by clicking on this button below

12. Chicken Yakhani

Yakhni is also soothing for anyone with a cold or a cough and is immensely nutritious, often considered a whole meal in itself. The calcium, magnesium, phosphorous and other minerals from the bones of the chicken are known to boost the immune system as well as being good for joint health. Lets try this by clicking on this button icon

13. Chicken Marinara

This recipe is interesting because anyone with zero cooking skill can prepare itIt’s so easy to make! It is made up of fresh ingredients, you can use fresh ingredients that are full of flavor for this dish. Also this is a quick dinner recipe which is perfect for busy weeknights. Click on button below and go to the recipe

14. Fish with fenugreek leaves

Fish fenugreek leaves curry is a tasty and healthy fish curry recipe that is very unique in taste and flavors. The fenugreek leaves present in this curry make it super healthy and delicious because apart from fenugreek’s unique flavor it has numerous health benefits. Fenugreek leaves are added to soo many different types of curries. Fishes have omega-3-fatty acids and vitamins D and B in a rich amount which makes fish a very healthy food option. Click this button below for recipe description.

15. Fish Tikka

This recipe of Fish tikka is very easy and doable recipe anyone can make. Try this Low carb recipe and Enjoy your weight loss journey by clicking on this button icon below !!

16. Chicken Qeema

Chicken qeema recipe is very easy to make and give your tongue a very delicious taste. It also provide lots of benefits like, boost immune system , antioxidants ,make you feel full for longer , aiding in weight loss, balancing blood sugar ,reducing inflammation from osteoporosis and a good source of protein also. It has a protein which fulfil the needs of muscles and keep strengthen body as well as it is rich in iron which helps in lower hemoglobin levels, brain functions, fatigue and overall health. For further description of recipe click on this button icon


17. Chicken Kali Mirch

This dish gives lots of health benefits like, boosting your immune system, lowering cholesterol, making you feel full longer and satisfied, aiding in weight loss by suppressing appetite and fat accumulation, balancing blood sugar levels, and reducing inflammation from arthritis and other ailments like asthma.


18. Chicken Rara

Chicken rara is flavorful, rich, creamy and tasty recipe which is loaded with all local ingredients which gives mouth watering fragrance as this recipe belongs to Punjabi’s, a part of Punjabi brothers.

As well as this recipe is very easily prepared in homes very quickly and fulfil all essential nutrients. Chicken provides lots of health benefits including, reducing weight, regulating blood pressure, best source of proteins, build muscles and so on , just try this recipe by clicking this button below !

Chicken rara recipe

19. Chicken Jalfrezi

Chicken jalfrezi is one of the best curry dish ,prepared very easily at home and provides all nutritious supplements. It is very easy to prepare with all local ingredients and serves like soupy delicious chicken ,so hurry up guys lets taste something new with authentic recipe ! Click this button below and go on to the recipe…

Chicken jalfrezi recipe

Hope you liked this article for protein rich recipes !! Also you can try our different paratha recipes by clicking on this link Different kinds of Healthy Paratha recipes Collection.

For more recipes: Click here

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