Winter Recipes

Different kinds of Healthy Paratha recipes Collection

Paratha is a unleavened flatbread which is prepared by adding all the ingredients to the dough or by stuffing them. They are healthy and quick options for tiffins. This is a native dish of South Asia and it is basically originated in Peshawar from where they spread throughout the Indian subcontinent. Firstly It began as a wholesome breakfast in Peshawar where people would just buy this bread early in the morning while leaving for work, and later they gained so much popularity in Punjab and the rest of the India where they created their own versions of Peshawari paratha.

Many verities like tawa, ajwain or jeera paratha etc are usually served with curry (gravy dishes) or dal as a meal. While other stuffed version are serve as a breakfast with yogurt, pickle, chutneys or raita. Other simple, not stuffed verities can be served with tea or coffee as a breakfast. For me it is a healthy and super quick option for my Husband and kid’s lunch box.

It is so versatile dish that it can be served on different occasions with different sides. It depends on the personal preferences.

Now lets start with Various different paratha recipes….You must try these yummy paratha’s immediately !!!

1. Pizza Parathas

Pizza Paratha: Indian-Italian Fusion Recipe - Delishably
PIZZA PARATHA

This is a Healthy twist for a Pizza. Pizza is one of everyone’s favorite dishes. A hot, cheesy pizza loaded with your favorite veggies is one of the most fun to eat with your loved ones. Pizza parathas is one that is going to be everyone’s favorite.

But who would have thought that pizza can be made into delicious and moreover nutritious parathas eventually. Yes, you heard it right. These parathas are innovative dishes which can easily replace your monotonous plain or simple stuffed one’s or chapati. Moreover The plus point of pizza parathas is that it does not only satisfy your cravings but your satiety level as well. The aroma and taste of this is amazingly good. 

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2. Sprouts Parathas

Sprouted Moong Paratha recipe by Ritu Gupta at BetterButter
SPROUTS PARATHA

A Sprouts Paratha is a perfect breakfast recipe to begin your day with and can be enjoyed with items such as curd, pickle, and even butter. One such recipe that can be cooked is Mixed Sprouts. This delicious bread is made with mixed sprouts wrapped in a crispy dough that is cooked fully. This main dish recipe is really mouth-watering and can easily be cooked at home.  Its made with a few ingredients and this easy recipe can be made without taking too much valuable time.

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3. Broccoli Parathas

Broccoli Cheese Paratha - Cooking by Instinct
BROCCOLI PARATHA

Have you ever heard about this unique recipe earlier ? Broccoli Parathas are healthy and full of nutritious. Broccoli is low-fat helps in weight loss and helps in controlling diabetes. This has properties to solve hormone-related problems. Tasty and delicious recipes can be served in morning breakfast and dinner.

Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It is full protein .

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4. Winter Stuffed parathas

11 Delicious Paratha Recipes That Are Healthy To Boot!
WINTER PARATHA

You must have tried many types of stuffed parathas. But have you tried our winter stuffed paratha. Not yet? Then you should try this amazing flatbread recipe which surpasses all your expectations related to its taste as well as nutritional value. Our this recipe is super delicious. It is made up with the goodness of various ingredients such as wheat flour, spinach, carrot, beetroot, potato, coriander leaves, paneer, capsicum and also a perfect blend of Indian spices. It is a filling flatbread recipe and has flavors of all vegetables, making it an ideal your breakfast, lunch or dinner.

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5. Egg Bhurji Parathas

Egg bhurji with Paratha - Posts | Facebook
EGG BHURJI PARATHA

This is a very healthy, Palatable and most unique paratha packed with the power of protein. By the way Eggs are my all time favorite, cooked any way poached, boiled, soft boiled, sunny side up, omelletes but my fav is scrambled, with lots of veggies and corn with a dash of black pepper. Better if sandwiched in toasted bread. I can eat eggs in every season throughout the year.

So lets start with the recipe of 

6. Green Peas Parathas

GREEN PEAS PARATHA

Hara matar or Green peas paratha is one of the most favorite stuffed parathas cooked in our houses. They are easy to make, filling, and healthy to eat. You can have them for breakfast, lunch, or dinner.

For recipe you can click here

7. Cauliflower mint Paratha

Gobhi Paratha With Mint Chutney recipe | Mamta Rastogi recipes | Recipebook
CAULIFLOWER MINT PARATHA

Parathas are traditionally delicious and indulgent, but surprisingly you can give them a healthy twist and turn them into the perfect addition to your weight-loss plan. Try to imagine a proper paratha for breakfast, and you will inevitably think of an indulgent food experience: the crispy flour shell glistening with a layer of butter or ghee, the stuffing spiced and chock full of flavours, and a finger-licking spread of pickles, chutneys, curd and lassi to go with it.

Now, imagine you are starting a weight loss plan to become truly fit and healthy. You are trying to cut all the food items that are excessive from your diet. And try this

8. Moong papad parathas

MOONG PAPAD PARATHA

Papad Paratha- In India we make numerous types of paratha’s on regular basis. Paratha’s are made mainly with either wheat flour or refined flour . But multigrain flour, gram flour, ragi flour, bajra, maaki and many other flours are also used seasonally. This papad paratha is for those people who like spicy food. When you want to ditch common parathas like other parathas, you must try this one too. Papad is rich in flavors and taste. We have eaten papad mostly roasted or fried, but this is a new way to have papad in your food. It will give your palate an unique taste.

Recipe link

9. Paneer Paratha

PANEER PARATHA

This is a popular Punjabi paratha made with a stuffing of paneer Coriander and green chilies. This very popular Punjabi breakfast and serve in all over the country .

Actually these paneer parathas are full of ghee and butter but here we provide you healthy as well as the tasty buttering of option for the same. So For further Healthy recipe click on

10. Mooli Palak Parathas

PALAK MOOLI PARATHA

As , mooli and Palak are very nutritious to our health and there nutritive values plays very important role for our health issues as well as most importantly with the lower hemoglobin levels for anemic persons And this palak mooli parartha will strengthen it. Additionally , This palak mooli flatbread will help you to rich many essential nutrients which body requires .Calcium content is also very high so can be very beneficial for old age ,helpful in calcium content concerned with osteoporosis and brittle bone issues Moreover it is also very yummy tasty parathas helpful in digestion also so just take some time and make this easy recipe at home and enjoy your meals

For recipe click on this link

11. Stuffed Bajra Vegetable Parathas

STUFFED BAJRA PARATHA

Pearl Millet Flatbread is a gluten free Paratha/flatbread made using gluten free Bajra Flour and stuffed with potato and other vegetable’s and It is a winter special food enjoyed by the North Indians. Bajra flour or atta good for diabetes, it has high amounts of magnesium in it, due to which it helps control the glucose receptors in the body. Another great benefit of eating bajra is that it detoxifies your body.

HOPE YOU ENJOYED THIS ARTICLE OF DIFFERENT PARATHAS….WHAT ARE YOU WAITING FOR ? GEAR UP !! AND LETS START MAKING PARATHAS.

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How to make Egg Bhurji Paratha

Egg bhurji paratha is a very healthy, Palatable and most unique paratha packed with the power of protein.

By the way Eggs are my all time favorite, cooked any way poached, boiled, soft boiled, sunny side up, omelletes but my fav is scrambled, with lots of veggies and corn with a dash of black pepper. Better if sandwiched in toasted bread. I can eat eggs in every season throughout the year.

I make the egg bhurjis at home very frequently when I don’t have any subzi options. One day thinking out of the box I made stuffed Paratha with egg bhurji and trust me it turns out too good, that my entire family enjoys it.

So lets start with the recipe of EGG BHURJI PARATHA

You can also try our other paratha recipes like Broccoli Paratha , winter stuffed paratha, Green peas paratha, Tasty and Easy Cauliflower Mint Parathas

Serving size – 2

INGREDIENTS –

  • Oil – 2 tsp
  • Chopped Garlic
  • Grated Ginger – 1 no
  • Chopped Onion – 2 no
  • Salt as per taste
  • Chopped Green Chili – 1 no
  • Turmeric powder – 1/4 tsp
  • Egg – 4 no
  • Chopped Coriander leaves
  • Chapathi Dough
  • Ghee (Clarified Butter)

METHOD OF COOKING

  • Take a nonstick saucepan and add 2 Tsp’s of oil.
  • Add the chopped garlic, ginger, onions and green chilli. Sauté until the onions turn transparent.
  • Season it with some salt and turmeric powder. Mix well.
  • Pour the four eggs into the pan. Mix well.
  • Add the chopped coriander leaves and mix well and give it a quick stir.
  • Now Check for seasoning. Your egg bhurji is ready!
  • Sprinkle some wheat flour on a flat surface.
  • Take a little chapathi dough and roll it in your palms to form small balls.
  • Roll out the dough using a roti roller, making the ends thinner.
  • Take a little bit of the bhurji and place it in the center,
  • Seal the Paratha like how you seal momo’s and gently roll it out again.
  • Tawa-fry the Egg Bhurji Paratha on both sides by drizzling only 1 tsp of ghee on it.

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How to make Miso Soup with Vegetable and Bean Sprouts

Miso soup with Vegetable and bean sprout is a game changer in your diet plan! It’s still simple to make but is more complex in flavors.I love making this soup when I want something more interesting than just plain miso soup. Plus it’s a great way to use up that bag of bean sprouts that you forgot about in your fridge! 

Be sure to pair this soup with some protein and carbs for a well rounded meal. My favorite pairings are Tofu, Chicken, Boiled eggs, Paneer.

What miso should I use?

People almost exclusively use red miso for certain dishes (I prefer the stronger salty flavor over sweeter white miso). My favorite miso is red or yellow miso without no dashi. However, you can also use awase miso (which is a combination of white and red) for a nice balance between sweet and salty. White miso is better for sauces since it’s a little sweet.

Type of dish – Soup

Cuisine – Japaneese

Dietary Consideration – Vegan/Non Veg (optional)

Season/Occasion – Winter

Serves – 3

Preparation time – 30 mins

INGREDIENTS –

  1. Miso paste 2 tbsp (can use any white/Red/Yellow) – To make this recipe more easier try to opt for readymade paste available at stores.
  2. Tofu/Paneer 20 gm
  3. 1 medium cup Beans Sprouts
  4. Aromatic Herbs as desired
  5. 4 Garlic cloves minced and grated
  6. 2 Star anise
  7. 1 cinnamon stick
  8. 1/2 tsp peppercorns or crushed black pepper powder
  9. Salt as per taste
  10. Olive/Sesame seeds oil 1 tsp
  11. Chilli Sauce
  12. Grated Vegetables 1 cup (Bell peppers, Carrot, Cabbage, olives etc any Vegetable of your choice)
  13. Shredded Chicken 1 cup (optional)
  14. Noodles (optional)

METHOD –

  1. To make the this wonderful soup. Slowly boil the Vegetables in 800 ml water on a medium heat.
  2. Add star anise, cinnamon and Black peppercorns. As soon as the water begins to bubble add salt in it.
  3. Then allow the water to boil on medium to low flame.
  4. Add the Shredded Chicken to the pot and bring to the boil again.
  5. Now add Tofu/Paneer pieces and bring them to boil.
  6. Add the miso paste and stir in the miso paste until it is completely dissolved.
  7. Season with salt and ground black pepper.
  8. Add the Sprouted Beans and simmer for 4-5 minutes.
  9. Add toasted garlic in olive or sesame oil to it and Season again.

Serve the soup in bowls and add the Noodles (optional) and the herbs. If desired serve with a dollop of chilli sauce.

You can also serve this Versatile soup with boiled eggs.

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Healthy Corn Spinach Soup

CORN SPINACH SOUP

Yummy and healthy soup

Corn spinach soup is so light and healthy for all age group people. I made this yummy soup in about 20 minutes. Sweet corn kernels and spinach are the main ingredients, with onions and mild spices rounding out the recipe. My family enjoys sipping this colorful and yummy chowder. It certainly warms them up on a cold winter evening!

Not only is this soup delicious, but it is also nutritious, too, as corn and spinach are known to have many nutrients.

Introduction for corn spinach soup –

Treasure house of vitamins and minerals, spinach must be included in the week’s menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

Prep Time : 16-20 minutes

Cook time : 11-15 minutes

Ingredients for corn spinach soup –

  • Spinach blanched and chopped 1/2 cup
  • Corn kernels boiled 3/4 cup
  • Oil 2 teaspoons
  • Garlic finely chopped 1 tablespoon
  • Vegetable stock 3 cups
  • Salt to taste
  • White pepper powder to taste
  • Cornflour slurry 2-3 tablespoons

Method

Step 1

Heat oil in a non-stick pan. Add garlic and sauté well.

Step 2

Add corn kernels and mix well. Add stock, stir to mix and bring to a boil.

Step 3

Add salt, pepper powder and cornflour slurry, mix well and cook for 3-4 minutes. Add spinach, mix and let the mixture come to a boil.

Step 4

Serve piping hot. You can also squeeze few drops of lemon on it.

You can also try our other various soups like french onion soup , roasted cauliflower soup

Also learn how to make Broccoli soup at home!

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thukpa

How to make Thukpa at home?

Thukpa is a spicy Tibetan noodle soup which is among the popular noodle soups in India.  Thukpa noodle soup can be prepared with veggies as well as meat. This is very easy to make and also perfect for your lunch or dinner option.

This recipe includes vegetables such as are green onion, tomatoes, cabbage, carrot and mushrooms which not only makes it tasty but nutritious also. You can also add other vegetables of your choice as per your availability at the time.

If you want to try something delicious and different, then you have come to the right place. You should try this recipe! I am sure you will definitely like it. We have included veg and non veg recipes for thukpa so you can try whatever you like.

So, let dig into the recipes!

Vegetable thukpa:

Preparation time: 20 minutes

Cooking time: 20 minutes

Total time: 40 minutes

Serving time: 2-3

Ingredients for vegetable thukpa:

  • Hakka noodles-1 packet
  • Sesame Oil/virgin olive oil-1 tbsp
  • Ginger paste-1/2 tbsp
  • Garlic cloves, chopped finely-3-4
  • Green Onion, chopped-1 cup
  • Tomato, chopped-1 cup
  • Cabbage, shredded-1 cup
  • Carrot, sliced-1 cup
  • Mushrooms, cut into 4 pieces-1/2 cup
  • Vegetable stock-3 cup
  • Sweet Chilli Sauce – 2 tbsps
  • Soy Sauce – 2 tsp
  • Cumin powder – 1 tsp
  • Garam Masala – 1 tsp
  • Salt, to taste
  • Coriander Leaves, for garnishing

Method of preparation for vegetable thukpa:

  • Firstly, boil 3-4 cups water in a deep pan and cook the noodles and once cooked, drain the water and set aside.
  • Meanwhile, chop all your vegetables and set them aside.
  • Further, heat the saucepan, add sesame/olive oil, ginger paste, garlic and saute well for a minute.
  • Next, add chopped green onions, tomato, cabbage, carrot, mushroom and saute well.
  • Now, add garam masala, sweet chili sauce, soy sauce and mix well.
  • Moreover, add vegetable broth and let it cook on medium flame for 5 minutes and then add cumin powder and salt and mix well.
  • Lastly, add hakka noodles and cook for another 3-4 minutes.
  • Finally, your thukpa is ready. Serve it with coriander leaves garnishing.

Chicken thukpa:

Preparation time: 15 minutes

Cooking time: 30 minutes

Total time: 45 minutes

Serving: 2

Ingredients for chicken thukpa:

  • Chicken legs-2
  • Hakka noodles-1 packet
  • Onion, chopped-1/2 cup
  • Carrot, thinly sliced-1/2 cup
  • Ginger paste-1/2 tbsp
  • Spring onions, chopped-1/2 cup
  • Garlic cloves-3-4
  • Salt, to taste
  • Soy sauce-1 tsp
  • Olive oil/sesame oil-2 tbps
  • Coriander leaves, for garnishing

Method of preparation for chicken thukpa:

  • Firstly, chop all the vegetables and also finely chop garlic cloves.
  • Secondly, heat the olive/sesame oil and shallow fry the chicken till it turns light brown.
  • Now, add ginger, paste, chopped garlic and chopped onion and saute well till golden brown.
  • Next, add sliced carrot, spring onions to the chicken. And sprinkle some salt, pepper and saute.
  • Further, add 2 cup of water and let it simmer for about 2-3 minutes. And, add soya sauce and stir the broth gently and let it simmer for 8-10 minutes.
  • Next, remove the chicken from the broth and shred it and keep it outside. Further, add hakka noodles in the broth and cook for 7-8 minutes.
  • Lastly, add the shredded chicken back in the broth and let it cook for 2-3 minutes.
  • Finally, garnish your chicken thukpa with some fresh coriander.

(Pro tip: You can pre-boil your noodles or can boil them with the broth)

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chickpea-soup

How to make quick chickpea soup?

Soups are the perfect comfort food for fall and winter. This hearty chickpea Soup, made with goodness of chickpeas, tomatoes and also Indian spices is a perfect meal all in itself for you!

If you are a chickpea lover then you should give this other Chickpea Soup a chance. I am sure that you will love this and will crave more. Moreover, there is nothing like a big bowl of soup to warm you up. Right!

This soothing, comforting, and also nutritious chickpea soup will warm your heart and will definitely fill your tummy.  

Try more soups recipes. french onion soup, Roasted cauliflower soup, Broccoli soup

Furthermore, chickpeas is staple ingredient in Indian household. So, whenever you crave for this cup of delight you can have it without any problem. This is also a time-consuming recipe.

So, without any due, let dig into its recipe!

Preparation time: 10 minutes

Cooking time: 20 minutes

Total time: 30 minutes

Serving: 1

Ingredients for chickpea soup:

  • Chickpeas, boiled: 1/2 cup
  • Salt, to taste
  • Black pepper powder: 1/4 tsp
  • Water: 1.5 cup
  • Garlic, minced: 2
  • Lemon juice: 1 tbsp
  • Tomatoes, crushed: 1/2 cup

Tempering:

  • Ghee: 1 tbsp
  • Cumin: 1/2 tsp

Method of preparation:

  1. Firstly, pour ghee in a deep pan and add minced garlic and cumin seeds and saute for 30 seconds.
  2. Secondly, add the tomatoes and stir for a minute until it warms up and then add in the cooked chickpeas along with water and allow that to simmer for at least 10-15 minutes. Feel free to add extra water if you need.
  3. Next, add salt and black pepper in the soup and turn it off.
  4. Lastly, add lemon juice in it.
  5. Finally, serve the chickpea soup and enjoy this hot cup of delight with your loved ones!

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Garlic tomato soup

How to make garlic tomato soup?

This roasted garlic tomato soup is packed with flavor and so rich and creamy! Incredibly simple to make, this soup is best paired with a buttery grilled cheese!

soup is made up of a combo of sweet onion, fresh cherry tomatoes and canned fire-roasted diced tomatoes. Roast the garlic as directed and mash it into the paste. Store it in an airtight container in the refrigerator until you are ready to use.

learn How to make french onion soup?

Prep Time:10 minutes

Cook Time:1 hour 25 minutes

Total Time:1 hour 35 minutes

What are the Ingredients need for Garlic Tomato soup.

  • Tomato 8 medium
  • Garlic 1 bulb
  • Olive oil 2 + for drizzling
  • Onion chopped 1 medium
  • Bay leaf 1
  • Salt to taste
  • Fresh thyme 2 sprigs
  • Tomato puree 1/2 cup
  • Fresh basil leaves 10-12 + to garnish
  • Crushed black peppercorns to taste
  • White bread slices 1
  • Basil oil to drizzle

How to prepare garlic tomato soup?

  1. First cut tomatoes into big pieces.  Then cut off a thin slice from the bottom of the garlic bulb.
  2. After that keep bowler tray pur drizzle some olive oil and sprinkle salt over it, place  tomatoes the bowl in a hot oven and roast till well browned.
  3.  Then Heat 2 tbsps olive oil in a non-stick pan, add  chopped onion,  chopped tomatoes, chopped  bay leaf and salt and mix it well and saute it .Till it properly cooked.
  4. Peel some of the garlic cloves and add to the pan, add the remaining bulb as it is.
  5.  Then add thyme and 1 cup water and let it cook.
  6. Add tomato puree and mix.
  7. Then  Add basil leaves, crushed peppercorns and mix. Cover and cook for 10 minutes or till the tomatoes become soft.
  8. When it Cool  down then grind it to a puree with a little water. Pour the strained stock and the puree into the pan. Adjust salt and bring it to a boil.
  9. Finally pour the soup into soup bowls and serve piping hot garnished with basil leaves or basil oil.

lean to make Easy to make Bajra vegetable soup

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Roti Laddoos

How to make roti ladoos from leftover roti?

Roti or chapati or phulka is the staple food in each and every Indian household. Each day, this dish is a must in any meal of the day for an Indian. But many times, there are some leftover Rotis with us. So here is Roti ladoos recipe for you.

Using those leftovers, a variety of dishes can be prepared or these can be simply reheated by applying some ghee to have in the next meal. Then we can use leftover roti or chapati or phulka some ladoos are prepared. I prefer first to roast the leftover chapati to make it crispier which will be then easier to make a coarse powder. But this step is optional. I knew she was fond of sweets, though this actual step of making those rotis and then pulsing it to make ladoos, felt over the board. She said she loved the concept.

It’s easy to make and they are ready in under 10 minutes. Yes, you could adjust the sugar according to your tasting.

•   Preparation time-10 minims       

•   Cooking time-1-2 minutes

How to make delicious leftover food dishes from leftover food.

What are the ingredients needed for roti ladoos from leftover roti?

  • 6 Chapati
  • 1 tablespoon of ghee
  • 4 tablespoons of Jaggery or stevia
  • Pinch of Elaichi
  • 1 tablespoon seed
  • 1 tablespoon coconut

How to prepare roti ladoos from leftover roti?

  1. Firstly You can utilize your leftover chapati to make ladoos, using 7 leftover roti and roasting on low flame until it turns crisp.
  2. Secondly, a mixer grinder and now divide the rote into small art now divide the small part and put it in the mixture grinder.
  3. Then blend to a coarse powder. Make sure not to blend to a fine powder.
  4. Add powdered jaggery, ghee, Mix seed, cardamom powder, desiccated coconut, and mix everything well.
  5. After that sprinkle milk little by little and then start making 1-2 inch size ball.
  6. Finally, Serve these chapatti/roti ladoos or store them in an airtight container for later
  7. Tip – Self-life of roti ladoos is 3-4 Days.

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Scotch egg recipe

How to make scotch eggs at home

Easy to make hard fried scotch eggs recipe that is low carb, a complete meal, and can easily be made at home. As per definition, a scotch egg is a hard-boiled egg enclosed in sausage meat, rolled in breadcrumbs, and fried. Its highly nutritive and is also a low carb recipe option for you:

Typical ValuesPer 100gOne scotch egg (113g)
Energy978kJ / 235kcal1105kJ / 265kcal
Fat14.6g16.5g
Saturates4.3g4.9g
Carbohydrate14.9g16.8g

Ingredients:

Original recipe yields 4 servings:

  • 2-3 eggs
  • 1/2 teaspoon chopped coriander leaves
  • 1/2 teaspoon ground rosemary
  • 4 tablespoon milk
  • 1 tablespoon english mustard
  • 100 gm panko breadcrumbs
  • black pepper as required
  • 300 gm minced chicken
  • 1/2 teaspoon chopped parsley
  • salt as required
  • 50 gm all purpose flour/gram flour/oats flour/almond flour
  • 1/4 teaspoon mace powder
  • 1 cup vegetable oil or Air fyer to fry the scotch eggs

Method to Prepare scotch eggs:

  • Step 1: To prepare this non-vegetarian recipe, boil the eggs first. Put a large pan on high flame and add water to it, bring it to a boil. After a boil, add six eggs to the pan and boil them for about 5 minutes. Once done, place them in ice-cold water, doing this will retain a runny yolk. Keep them in the cold water for at least 10 minutes. You can choose to extend your time of boiling to 10 mins in case if you wish to have your egg yolk fully boiled.
Boiled Egg
  • Step 2: Now, prepare the mixture for coating the eggs. Take a large bowl and mix together the minced chicken, coriander leaves, parsley, rosemary, mace powder and English mustard. Season this with salt and pepper as per your taste. Knead it like a dough, until everything has been mixed well. Divide this mixture into 2-3 equal parts based on the number of eggs and size of your eggs nd keep them aside.
chicken cheema
  • Step 3: By now, the eggs will be easy to handle, peel them and keep them aside. Next, crack the remaining two raw eggs in a bowl with the milk and season with a little salt, beat them together until everything is mixed well. In another bowl, place the flour along with a little salt and pepper powder. You can choose multiple variety of flour like besan/gram flour/almond flour/ oats flour or a mixture of wholewheat flour/ atta with oats flour to make it more nutritious and healthy.
  • Step 4: Take a portion of the minced chicken mixture and spread it with your fingers until it is large enough to encase a single egg. Make sure to spread the flour on your working space so that the chicken mixture doesn’t stick.
Egg batter
bread crumbs
  • Step 5: To assemble the eggs one by one, roll one egg on the flour bowl and place it at the centre of the flattened minced chicken mixture. Gently encase the egg so that it is covered completely with the minced chicken. Then dip this covered egg in the flour, and then the egg-milk mixture, and finally with the breadcrumbs. Repeat this procedure once again to ensure that the boiled egg inside won’t burst out open. Do this with the remaining eggs.
Scotch eggs recipe
  • Step 6: There are 2 ways to prepare the final egg. Either you can heat the oil in a saucepan and fry the scotch egg in medium heated oil/ghee. For keto lovers, you can fry it in ghee. For low carb/low fat lovers, you can air fry the eggs in air fryer and apply oil/ butter/ ghee in 2 sets in between while the eggs are getting air fryed. Once Fryed, cut them into 2 halves and served them either with half boiled egg yolk or fully boiled egg yolk to taste. Serve it with mint chutney or tomato chutney.

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What are the healthy options to opt for in winters

What are the healthy options in winters to opt for

Winter is season in which we all crave for something warm and soothing and comforting. Especially something that doesn’t take a lot of time and is full-filling. It is a season of hot cup of teas and coffees, soups and sweets along with pipping hot food.

Being honest, winters is our favorite season. And if you ask why, then the answer is wide varieties of fruits and vegetables that are available in winters. Fresh green leafy vegetables, and red and yellow and orange colored vegetables, all are easily available in winters, which makes it extra-special for us. We all are foodies and who doesn’t love good food. After all, good food is equal to good mood. And to uplift your mood during this season, we have made food choosing options easy for you.

There are “n” number of options that you can choose from, but in this article, you will see major recipes of millets and greens. Yes, millets are super nutritious and during winters, they provide you with extra warmth and comfort. On the other hand, greens are one of our top-listers. Green leafy vegetables not only add flavor to the food, but also gives you nutrition. Do you know, that by consuming leafy vegetables, you get major chunk of your daily required vitamin A.

Let’s get started with the recipes!!

Sweet Dishes to try this winter

1. Gajar halwa

Gajar halwa is one one the must-haves during winters. If you didn’t have it, you might be missing out on a lot of happiness and deliciousness. It is one of the dishes that gives you comfort on a cold winter day. And with the combination of carrots and milk, this halwa is way too nutritious to have. You can use stevia or erythritol to add sweetness to the halwa.

Low Carb/Low Fat Gajar ka halwa

2. Peanut Chikki

Peanut chikki is another one of the most commonly prepared sweet dish during winters. It is made with peanuts and jaggery. Both of these ingredients are highly nutritious and the best part of this recipe is that it is really easy to make. You can even add more ingredients such as sesame seeds, other nuts, for instance almonds to the chikki as per your taste.

Peanut chikki

3. Makhana Dry fruit Panjiri

A sweet dish with the goodness of all the dry fruits? Why not! You need to definitely try this makhana dry fruit panjiri recipe. It is super easy to make and the it’s not only tasty but also immensely nutritious. You can also add more ingredients as per your choice and availability.

Makhana Dry Fruits Panjiri

4. Ragi Malpua

Malpua is a sweet dish that can never disappoint you. This recipe of malpua is with a twist. It’s similar to your regular malpua, but more healthier. Ragi malpua is not only delicious but also full of nutrition. You need to try this recipe of malpua as soon as possible!

raagi malpua

Savory recipes to try this winter

1. Green Dhokla

Green dhokla not only is appealing by its color, but it also tastes amazing. Dhokla is one of our favorites. It feels like comfort food and the best part is that it is super easy and super convenient to prepare. Be it as a snack, or a breakfast meal option, dhokla never really disappoints. This recipe of dhokla is with a twist, and by a twist, we not only mean healthy but also a tasty twist.

2. Vegetable ragi idli

Ragi idli coupled with coconut chutney makes the best breakfast which is the wholesome, delicious, and nutritious food needed for our body. It is indeed an excellent source of protein, calcium, potassium, iron, and dietary fiber. Ragi has so many health benefits like prevention of bone health, controlling sugar levels, increasing our hemoglobin levels.

3. Jowar Vegetable Chilla

Jowar vegetable chilla is that one recipe which you can make on a cold winter day and the one that’ll provide you warmth and comfort. It is not only highly nutritious but also delicious. You can serve it with mint-coriander chutney or tomato chutney, as per your taste and choice. This chilla is really wholesome and full-filling. You need to try this!

Jowar vegetable chilla

4. Ragi upma

Ragi upma is one of the most easiest and comforting recipes to make during winters. With goodness of ragi and vegetables, this recipe makes a wholesome combination. It is quick to make and will surely not disappoint you.

Ragi-upma
Upma

5. Ragi dosa

Ragi dosa is a healthy and delicious breakfast prepared with ragi millet or also known as finger millet. Do you know about the goodness of ragi? Well this millet is rich in proteins and calcium and even potassium. It is highly nutritious. You definitely need to try this recipe this winter! Serve it with coconut chutney and pipping-hot sambhar to satiate all your hunger pangs!

Ragi dosa

6. Shakarkandi Chaat

If you love sweet potatoes, then this recipe is especially curated for you. Shakarkandi chaat is the best snack option during winters. Those hot boiled sweet potatoes clubbed with vegetables and spices and drops of fresh lemon! Even just thinking about it gives us major cravings! Try this super easy recipe of shakarkandi chaat this winter.

Shakkarkandi Chaat

7. Jowar palak appe

Jowar palak appe is a great option to choose for breakfast or a light snack meal. They are vegetarian and gluten-free and also super healthy and nutritious. They can be served with a bowl of piping hot sambar, chutney, and salad on the side for a fulfilling meal. And do you know that you can use the same batter to make a dosa as well? Check out this amazing recipe of jowar palak appe.

8. Thalipeeth

Thalipeeth is a spiced and delicious Maharashtrian flatbread which is made with multigrain flours. It makes for a healthy, tasty and nutritious breakfast or snack and is usually served with yogurt or pickle based on your taste and choice.  Especially during winter, thalipeeth makes for a healthy and heart-warming food. It is made with 3-4 different flours of your choice. 

thalipeeth

9. Tomato spinach pancakes

Spinach Tomato Pancakes is not only a healthy but also a yummy savory dish. It can be either consumed as a part of nutritious breakfast or an evening snack to satiate you hunger. It does not take much time to prepare and also, to cook. You can serve Spinach Tomato Savory Pancakes with either mint coriander chutney or with tamarind-jaggery chutney and enjoy the wholesomeness of a nutritious snack.

10. Bajra khichdi

In winters, bajra khichdi provides not only warmth but also nutrition. Do you know that bajra is a millet that is rich in many nutrients? It is really healthy and is loaded with nutrients as well. Bajra is a good source of magnesium and potassium. It is also said to be heart healthy.  This recipe is easy to make and really very comforting during cold weather. You can serve it with some curry or as I prefer to have it with kadhi. Also, can add your favorite vegetables to it.

bajra khichdi

11. Bathua raita

Bathua along with curd makes an unbeatable combination that you need to try for sure! This raita is one of the most commonly made raita at our homes. It adds amazing flavor to the food and the best part is, that it is not only tasty but also loaded with nutrition. Make this super nutritious raita as soon as possible.

How to make bathua raita at home

12. Makki roti

Makki di roti or chapati or flatbread is one of the most comforting food items of winters. this roti goes best with sarso ka saag. As you might have heard the common phrase “sarson da saag te makki ki roti”. Many people are fond of this combination. And many even like to eat this combination with a piece of jaggery. 

makki ki roti

13. Sarson ka saag

Sarson da saag with makki di roti is must haves during this season. It is traditionally made in Punjab and consists of mustard leaves and spinach. You must have noticed that it is generally served with makki di roti in Northern India. The combination of saag and makki roti is unbeatable.

sarson saag

14. Chole Palak

Chole Palak is another version of the chole recipe. It’s prepared in North Indian style. It’s a very healthy recipe because of the combination of spinach and chickpeas/chole/ garbanzo beans. Try this super amazing recipe of chole with a nutritious twist!

Chole Palak

Soups to try this winter

1. Lentil dal soup

Lentil Dal Soup is one of the staple food of India. This soup is prepared almost all parts of the country. Also, the variety and methods of preparation vary giving it different flavors. Dal soup is high in protein content and helps in maintaining the balance of dietary protein requirement.

Dal Soup

2. Bajra Vegetable Soup

Bajra vegetable soup (Millet Soup), which is a traditional warm soup in the states of Rajasthan and Gujarat, and this soup is called Bajra Raab. Millet is gluten-free and full of many nutrients. It is also super easy to make. This bowl of hot soup is so filling and comforting, especially when the days get colder and darker.

Bajra vegetable soup
Served with farofa, onion and parsley

3. Broccoli Soup

Broccoli soup is green colored soup along with the sauteed onions and carrot. It has a smooth and creamy texture, mouth-watering taste and fills your stomach. Soups are the best comfort foods in winter days. They give us warmth in cold winters. 

Broccoli soup

4. Mushroom and onion soup

One of the best soups of all times is mushroom and onion soup! Who can possibly be go wrong with this soup? It is a perfect combination of not only healthy but also tasty. And this soup is not only full-filling, but also nutritious. 

mushroom onion soup